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Type: Posts; User: FenderElectrics

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    yeah if you got a meet in 4 weeks ish I would do...

    yeah if you got a meet in 4 weeks ish I would do what you have to for that then pick up on cube after

    could always do what you're doing and add in some heavier doubles/singles like you've been...
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    lower back was super tight/sore today which I...

    lower back was super tight/sore today which I guess is expected after my first heavy conventional session in forever. Hoping to hit some front squats and SLDLs tomorrow but if still super sore gonna...
  • is your screenname from this maiden track? ...

    is your screenname from this maiden track?

    iFZJY1JR0eI
  • In. Just set up my own programming for an...

    In.

    Just set up my own programming for an April meet, definitely adds in some extra gym motivation having the meet on the horizon
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    lol welp did not expect you to pull a Valhalla...

    lol welp did not expect you to pull a Valhalla song out

    I got some itunes gift cards I'll grab some of their stuff for gym tomorrow
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    but do they have any songs with Valhalla in the...

    but do they have any songs with Valhalla in the title like the priest one? It's like Halford made that song just for your meet prep

    also what album should I start with amon amarth? I'd be...
  • go out still just don't get annihilated then...

    go out still just don't get annihilated then annihilate 600 tomorrow still. win win
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    Got a good theme song for your prep from the...

    Got a good theme song for your prep from the badass new Priest record:

    Wl1UFu_Y-5A
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    Back to conventional today. Felt pretty great...

    Back to conventional today. Felt pretty great I'm definitely stronger conventional just gotta tighten up form. 425 set I got pulled a little forward and rounded my upper back a lot gotta stay...
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    I mean you shouldnt need to focus on DOH to be...

    I mean you shouldnt need to focus on DOH to be able to do more than 275 at your strength level tho lol

    Not that it's an issue cause it doesn't matter if your mixed grip is fine it's just strange...
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    I thought I had awful DOH abilities with around...

    I thought I had awful DOH abilities with around 335 wtf requiem you have some extra spinny bars or something?
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    Started up Sheiko 29 yesterday. Maxes used are...

    Started up Sheiko 29 yesterday.

    Maxes used are 365 squat, 285 bench. One thing I'm doing differently is just using the top sets, not going to work up as programmed just going to work up how I...
  • good stuff will follow along

    good stuff will follow along
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    I think they look real nice personally wish my...

    I think they look real nice personally wish my sumo looked that nice

    good work man
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    I find myself way more emotional about BB bench...

    I find myself way more emotional about BB bench personally
  • and he says he's going to get down to the 308...

    and he says he's going to get down to the 308 class for all the non-meets he does

    on an unrelated note, that SEA/GB game was one of the worst losses I've ever seen. There were about 8 different...
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    Thanks man. Didn't take a lifting break just got...

    Thanks man. Didn't take a lifting break just got super lazy logging sessions over holidays etc
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    Had a terrible bench day yesterday. Was just...

    Had a terrible bench day yesterday. Was just gonna hit some reps for last session before sheiko was looking to do 215 for 3 sets of 6 and only hit 5 on third set, wtf. Sheiko better fix that, bench...
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    I was considering trying this out next DL day...

    I was considering trying this out next DL day with a decent load. Tried it with lighter weights playing around a few weeks ago and it felt great
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    Next 13 weeks of training all laid out before...

    Next 13 weeks of training all laid out before meet on 4/19.

    Starting Tuesday Sheiko 29 for squat and bench. Starting 2/5 Coan/Phillipi DL program. Sheiko 37 starting 2/24. Sheiko 32 starting...
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