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    supernutrition multi's

    anyone ever used them or tried them? their profile looks pretty decent... I want to try something new and they look pretty good. anyone know anything about mens blend? has a pretty cool herbal...
  • ok so did you find out which one did not have...

    ok so did you find out which one did not have shellfish in it, its okay if you didnt... also which alternative would you recommend. thanks for you help!
  • yes, i get a little sore throat and it made it...

    yes, i get a little sore throat and it made it harder for me to swallow food(not much saliva in my mouth). i took a test before and it said i was allergic to shellfish... i was hoping the pills...
  • Thread: mass bulk

    by powerhouse23
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    u redu, ja ću dodati meso u moje prehrane. hvala

    u redu, ja ću dodati meso u moje prehrane. hvala
  • allergic to shellfish. question to universal reps!!!

    i bought animal flex and i am wondering which one of the pills is the one containing shellfish. my throat kind of closed up last night when I took them. thanks.
  • Thread: mass bulk

    by powerhouse23
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    554

    yeah i know, the thing is not only am i lactose...

    yeah i know, the thing is not only am i lactose intolerant but i am allergic to whey as well... :(
  • Thread: mass bulk

    by powerhouse23
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    tough to get that into my diet, except for dinner.

    tough to get that into my diet, except for dinner.
  • Thread: mass bulk

    by powerhouse23
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    554

    mass bulk

    okay everyone im trying to gain weight, and strength, I am currently 5'11 166 lbs, and I'm hoping to get to at least 190. i am currently doing rippetoes and this is how my diet looks like.
    ...
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    its actually the other way around... and that is...

    its actually the other way around... and that is only the protein.... how can u say milk is 80% whey... ahaha
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    starting GOMAD (allergic to whey)

    okay so I am going to start GOMAD, my only problem is that I'm allergic to whey, if you didn't know milk contains a bit of whey. I don't really feel anything when I drink milk, but when i have...
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    i know it sucks, i am sure it was probably cuz i...

    i know it sucks, i am sure it was probably cuz i didnt have enough calcium as a kid, now im paying for it.
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    hey thanks man, im pretty sure i feel a little...

    hey thanks man, im pretty sure i feel a little bit of a sore throat from animal flex and ot, think it will still work regardless?
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    if the new sizeon doesn't hold to Powerhouse23's...

    if the new sizeon doesn't hold to Powerhouse23's Seal of Supplement Quality (psosq) then it will guarantee-ably fail. my approval can make or break a supplement....
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    also im allergic to shellfish, but i dont notice...

    also im allergic to shellfish, but i dont notice anything when i take animal flex/ot maybe a little dry mouth, think it will still work regardless of being allergic?
  • i hope not, im still in dsco, i see it climbing...

    i hope not, im still in dsco, i see it climbing back up by 3.
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    i'll be in if u guys dont mind, my joints are...

    i'll be in if u guys dont mind, my joints are really crappy, especially my hands and wrists.
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    oh yeah forgot to add im taking 4 orange triad...

    oh yeah forgot to add im taking 4 orange triad pills a day as well
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    come on supp section

    come on supp section
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    protein, creatine, and epistane, had helped my...

    protein, creatine, and epistane, had helped my friend double his bench from 120 to 240 in 2 months, so yes they do help.
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    started animal flex and supercissus

    ive started on 1 pack of animal flex a day and 4 supercissus' as well as 6 fish oil capsules a day. just wondering how long should it take before i feel the full effects? I've been on it for a week...
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