[QUOTE=Popeye1]I've always been told that this was the correct way to do it and anyone that put their legs on the bench was a bloody idiot...... but I recently read a post by DiamondDelts saying that...
Second. there are many nutritionists, trainers, bodybuilders and bodybuilding gurus on that sight. they eat, sleep, and **** bodybuilding. (in fact, many of...
yeah, unfortunatly my gym does. It originally was a "Gold's gym". now its a fcukkin Planet Fitness. They got rubber weights. I MISS MY IRON!!!! yano they try to change the whole theme they got...