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Type: Posts; User: Bruce44

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  • Shoulder exercises that I can do with madcows

    So I think my shoulders are lagging. I'm following madcows 5x5 for awhile and my lifts have increased except for my military press. My shoulder press is also still below 200lbs. My bench press is...
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    You're doing what I was doing. You're ramping the...

    You're doing what I was doing. You're ramping the weight on your thighs near the top. I was told to work on hip extension
  • Are there any programs that has you doing singles every workout

    So this powerlifter that comes to my gym does plenty of singles. He goes from 10 reps all the way to 3 sets of heavy singles. He does one workout per day. Monday squats, tuesday bench, wednesday...
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    973

    Some days are good some days are bad. It is what...

    Some days are good some days are bad. It is what it is move on and try again. I used to squat 365lbs for 5 reps, got injured and now Im back down to 265lbs. I tried to do 275lbs monday and failed on...
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    296

    wow thanks. Yeah I've always had a duckfooted...

    wow thanks. Yeah I've always had a duckfooted stance my whole life. When I squat my feet are almost pointed out to the sides. I'll be sure to remember that next time.
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    I arch so hard that there's no arm bending at...

    I arch so hard that there's no arm bending at all. I just unrack, inhale to touch the bar then suck it in for lockout.
    I arch hard though people say that my eyes go bloodshot and I look like the...
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    296

    Some form problems once I go heavy on dl

    My first question is, is this considered hitching? I've just recently converted over to conventional deadlift and during light weight my form is ok but once I start doing my 1 rep maxes I feel like...
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    1,191

    all I can find is the 2012 version where the...

    all I can find is the 2012 version where the lawsuit was dropped. It also says on his page that after multiple studies from the fda and other sources, the accusations were false. So why is it still...
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    1,191

    Craze no longer available

    So does anyone know where I can buy craze from DS. They say amphetamines were found in it. I've used it and it's amazing. I've taken no xplode, white flood, and they suck! Just tingles and dizziness.
  • Is it whey protein? If so tell her that she is...

    Is it whey protein? If so tell her that she is not allowed to eat feta cheese. Whey is what's left over once the cheeze curds have been removed from the milk. They then dry out the whey and add...
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    The sad part is we weigh almost the same and have...

    The sad part is we weigh almost the same and have the same height but I don't look anywhere like that. I think I'll be in my 40's before I even come close.
  • I used to have trouble conventional because my...

    I used to have trouble conventional because my gut would get in the way of my knees.
  • could my weight loss have changed deadlift style preference?

    So when I first started powerlifting I was at 295lbs and now I'm 258lbs. I've noticed that my squat isn't as strong.
    I've also noticed that my deadlift preference changed. I'm having trouble with...
  • They can laugh all they want. A 4th class power...

    They can laugh all they want. A 4th class power engineer with 1 years schooling only has a 6k difference in starting salaries with electrical and mechanical engineers. they spend 4-5 years to make...
  • Its funny how so many other engineers get butt...

    Its funny how so many other engineers get butt hurt over that term. You might want to look at the definition of engineering before you start talking smack. We design systems and structures just like...
  • I just completed my power engineering degree and...

    I just completed my power engineering degree and I'm working for $30 an hour for the biggest pulping company in canada. I'm pretty sure I've acheived my goal for the year there buddy.
  • Tell that to my first date this friday. Its more...

    Tell that to my first date this friday. Its more than I've got in two years of my normal messaging. Plus I work 2 days on, 2 off, then 2 nights. My schedule doesn't really allow me to have lots of...
  • Look at their profile if they go biking, hunting,...

    Look at their profile if they go biking, hunting, fishing, snowboarding etc change it to that instead of videogames. It will up your chances. I did a snowboarding one and got "nuh uh you work I...
  • this! Now because I'm still on cutting I can't...

    this! Now because I'm still on cutting I can't really do shirtless or it would repel them.
  • If you really look like your pic then I can see...

    If you really look like your pic then I can see why. When your at the bottom of the barrel in northern BC like me, "hey how are you" isn't going to do sh!t.
  • Results 1 to 20 of 96
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