293... slow and steady... this is day 10 since i stopped cheating completely.
at this rate i feel im on track to do this perfectly until end of july (im taking a 2 week diet break then, whether or...
something that no one else has to worry about, actual hormone problems. i found out in april i had insanely low testosterone so if you check out the symptoms to that, they really quite suck. hard...
i was losing 5lb/week at the start and id expect that until i was say 250, then itd prolly drop to 4. this whole month has just been horrible so id really completely ignore this month... it was...
can you please just be supportive? i made this thread since i noticed a change in mood and i wanted to try to maintain focus despite it. as far as punishing myself, my body's adipose tissue is...
what a completely worthless month....
im back into the swing of things...
296 this morning
going to try to diet hard till end of july...and i should be fine since i found a great video game to...
