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I can confirm, 7 inch wrist, cant bench 225.

^^sick bike brah, I use a hydration pak in the summer, get 100+ in my town and I down my 24oz bottle in 45mins. Dehydration is no joke. I use a 70oz pak and stays cool for atleast 2 1/2 hours then it...

same, odd sh!t

Any other sauce besides pic? I want to bee leaf but this is supps we are talking about, a lot of it is BS.

I feel this is what you might find on Walmart store brand protein.

Even 350 is taking to long, choose post 144


Edit: ^faurk

Got post in it to win it.

In for 350

You must be new here, misc hates free stuff, trust me save your self from negs and give it to me.

This sh!t is going to take awhile, just give it to me.

In for posts

I remember that AVI but not the name or posts. RIP

Fuarking walking dead has gotten boring as fuark since they got into the prison.

Dat form....

this, front delts is what every BRO wants to do in the gym, not knowing side/rear delts are what makes them cap and look good. Fuark.

12 min mile brah checking in

Wtf is going on? granted im not shredded but damn I dont get where you guys are coming from? I have noticed little to no difference except one or 2 girls flirt with me here and there.


Dont have...

Went from 38 bf to 17 bf. life is the same brah. Maybe it's my personality?

In.

thisgonnabegood.jpeg

So all the weight I lost doing this was false weight? i never lost it at all? Damn your myths!