Hi, I've been having this dull ache at the lower side of my stomach when I bend over to pick up something of the ground. I've put a red circle on the picture where I'm experiencing the ache ...
Could those who were diagnosed with Shoulder Labrum Tear tell me what pain symptoms they had? I'm thinking I might have one, but I need to check symptoms to be really sure.
Yesterday I was externally rotating my forearm to test flexibility (yes I know, it was dumb) when suddenly I heard a loud POP/Crack on the outside of the elbow. There was no pain or anything,...
I'm thinking we had the same injury. Prior to the surgery my shoulder was so unstable that putting on my socks resulted in popping, grinding and pain in the joint itself. I had a 'Capsular Shift'...
When doing deadlifts and at the ECCENTRIC part of seated rows, I experience some pain, irritation/very slight buring sensation at the front side of my shoulder.
Hmm after reading up on scar-tissue on the internet, it indeed possible that I may be having some scar tissue in the pec. However, I think finding a deep tissue...
I injured my left pec 5 months ago while doing incline presses. I remember I felt a burning sensation in my pec for a few weeks after the injury when moving my arm around a lot. I don't know if it...
You've been training for almost 3 years though and added a fair amount of muscle. I don't think you should expect to keep gaining muscle at the same rate you did when you were still a newbie.
It could also be that you are getting closer to your genetic maximum. Judging from the pics i've seen, you're quite big. You will have to accept that gaining muscle WILL eventually slow down up to a...
