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It does use the shoulders a good bit, so now what will determine if you may be able do it or not and if you can, how much, would depend on the type of shoulder injury you have and how bad it is. You...

"A homely girl hates mirrors"-Proverb

"Now you see every man has a price he is willing to pay, even for what he hopes never to give."-(Not sure)

"To get to heaven, turn right and keep straight."-Anyonomus

"He that is without sin among you, let him cast the first stone."-Jesus Christ

It's tough sometimes to find people who do bodybuilding and is Christian. It's good that there is a forum for Christians in this website.