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We all get this, whether its a gym buddie, friend or workmate. What are the dumbest excuses youve head.

common ones:

I already have Big Legs.
I go running a lot so dont need to.
I play...

lol @ ur PCT
those tits are gonna get even bigger

dont even go that route, sort your ****ing diet out and do cardio

8lb in 10 days naturally is impossible
or did you forget to mention all those steds and celltech

exactly what i do, easily swallowed
Just dont over-complicate things, 1 scoop daily (any time)
I have the same creatine and it works fine

yes its absolutely fine if you dont mind gyno, erectile dysfunction and liver problems

hey, just an heads up but that matrix anabolic tastes discusting. Ive tried all floavours
Good value though, if taste doesnt bother you - go for it

search "blender" and the top one 500W - £23.95
i got one they are pretty good

myprotein
so im guessing your from uk?

you can get a decent blender off ebay for around £20

maximuscle sucks lol
buy some whey and add in stuff for a weight gainer.

Oats/milk/PB/bananas etc....

souns good, but i would call that a meal lol

it can help towards building lean muscle as it increases strength - well for me anyway.

Get some cheap Allmax Creapure - $20 for 200 days worth

Eat Steak or Chicken or Turkey or Eggs or Rice or Tuna

or all at once :)

if only we had a GNC in the uk

damn this sucks, how am i meant to get my supps now :(

too expensive elsewhere

it wouldnt even let me order 1 5lb tub

quote from email response



what a load of bs, cant import a few tubs of protein - since when

all those supps in my sig we're purchased from here 6 months ago.

WTF is this? and since when
ive ordered all sorts before without a problem

http://puu.sh/13CGw

pretty clean diet to completely clean diet

triceps take up 3/4 of the upper arm, just sayin'

yep, allmax is very good value for money
http://www.bodybuilding.com/store/all/creatine.html

im not sure if you would find that "local", whats wrong with buying online?