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Well, I am still working with my coach, so I meet with her twice a week sometimes just once. And my husband sometimes can meet me there. But I guess I just have to start getting comfortable with...

Hello Everyone! Its been awhile since Ive been on here. Im just 3 weeks post first competition and I absolutley loved everything about this sport.

Im just a couple weeks away from getting into a...

Thank you! Thank you! Thank you :) ! reading this ^^ is making more excited to meet with my coach tomorrow! And hey, Im not doing this to win/place just gain the experience. And hopefully get a plan...

Thank you so much! This gives me encouragment. you are absolutly right, I wont know until I put my body through this process to see what it is capable of. Like I said to Rachelily, my coach seems to...

I will most definietly be asking her these questions. I meet with her tomorrow, Just figured I could use this forum for advice or help from others who compete, are competeing for the first time.

Best of luck at your show!!!Its all so exciting and nervewrecking all at the same time! I had seen a few of posts on one of the threads I follow, maybe the bulking one. Hope your prep is good to you...

I know I should upload phots, Im at work right now, but I will do so, soon. I'll be competeing in August. I'll be doing a 16 week prep with a coach, but am just so nervous about the whole process. Im...

What amounts were you consuming while Bulking? And did it stay the same or decrease when you began to cut? Did you see much of the bloat effect?

How many grams were you consuming?

Do many of you take creatine during your bulk? If so, do you fallowing the loading phase first?

I appreciate you replying so quickly! Thank you, thank you! Yes the bulking thread has been so helpful, when I saw your post and looked through your journal, I became so inspired. I do admit, Im a...

Phew** this makes me feel better about it, some of these before pictures just seem as if they were competitors!

Thank you so much for the clarification! I was under the assumption that the protiens and fats were a max. So when I met my fats but still had some calories to work with I wasnt sure what to do with....

Hi! New follower, and new to bulking! I saw your most recent post on the frist time bulkers forum. I was hoping I could pick your brain, still trying to learn about bulking. I think it something that...

I probably am. But Im trying to learn and do research, this forum alone has soo much information 257 pages worth of comments. I see most people talk about meeting your 200g plus carbs. 1-1.5g for...

Thank you so much for sharing this with me!!! Im going to take you're advise and bulk now and stick with it for a few months. I'm on day two of bulking. Counting calories to make sure I meet my cals....

I really want to start the bulking cycle. However, I have an event end of march that I would like to look the best I can with only two month left. Is it smart to bulk for the month of February and...

Thank you! Again I appologize if my question is dumb or repetitive.. I've been reading through the pages. And this is what I needed. I think because I don't have a lot of fat on me already and I...

While bulking? Are fruits ok to eat with all its sugar content? Sorry if this is stupid. New to bulking and trying to figure it out

Freebirdmac thank you for the info, I'm definitely new to all this. And doing some research I'm 24. Looking to gain muscle mass. Would you recommend. Bulking for some one like myself? Do you keep...