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Sorry to hear that man.

http://www.kaboodle.com/hi/img/c/0/0/75/3/AAAADJNNzoQAAAAAAHU7tA.jpg?v=1254084182000

Thoughts? Can any US bros comments on J Crew quality?
...

Day 2: Brain fog and freezing cold.

I cannot be stopped.

Back in on this.

Going all out for the next 4 weeks (or as long as it takes). Wasn't planning to cut in Oct but just looking to get back to 10% from around 13-14%.

Dreading the first 3-4 days...

"A study by MITI - Japan's equivalent of the Department of Trade and Industry (DTI) - concluded that 54% of the world's most important inventions were British. Of the rest, 25% were American and 5%...

ok bro

"Oxfords or bust"... posts 7 pairs of Derbys....

The 40lbs he has on you?

Guess again bro. QS is THE ranking.

http://www.topuniversities.com/university-rankings/world-university-rankings/2013#sorting=rank+region=+country=+faculty=+stars=false+search=

3 of the top 5...

Holy sh!t miscers go to poverty Universities.

Aqua Terra 2500.

Hello crew.

Could someone offer a valuation for my watch? Would anyone be interested in buying?

It is EXACTLY the same as below. I even have the same Hirsch strap.
...

http://drmeth.com/index.php?r=902163359138217002178

Reps if you use

Holy sh!t.

This guy works out at my gym almost everyday. I had no clue who he was until now. Dude is fuarcking HUUUUGGE though and basically looks like this all year round. So shredded.

Tempted...

A
rest
B
rest
A
rest
B
etc.

Reverse dieting starting today!

I've also decided to switch from a 5-day split to 3x Full body.

Opinions on the below?

Workout A
3 x Squats
3 x Pullups
3 x DB Press

Reverse dieting starting today!

I've also decided to switch from a 5-day split to 3x Full body.

Opinions on the below?

Workout A
3 x Squats
3 x Pullups
3 x DB Press

Woke up at 5:30 to make my morning proats.

Forgot to add oats.

Microwave.

BRB boiling hot sludge.

Kinda.

http://www.bodybuilding.com/fun/protein-fluff-3-quick-and-easy-recipes.html

The 1st one with Xantham gum. The gum expands to like 1000x its original size when you add water and blend it...

This is my proaty dream. Gonna have this for breakfast every day when i start bulking.