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    I'm back! Glad to see you never went anywhere,...

    I'm back! Glad to see you never went anywhere, straight killing it!!
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    Thanks guys!! I'm alive as well. Just got...

    Thanks guys!!

    I'm alive as well. Just got back from vacation a couple days ago and I've been effin slammed at work. Back has improved but it's still not feeling great. Will probably visit the doc...
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    Protein packages should be arriving soon! Let me...

    Protein packages should be arriving soon! Let me know when you receive! :D
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    I meant 6 days, not 6 weeks! LOL :D

    I meant 6 days, not 6 weeks! LOL :D
  • Love when other companies include reps! Shows the...

    Love when other companies include reps! Shows the love around here :D

    Favorite superbowl memory ever was last year!!!

    https://i.ytimg.com/vi/CoPgGe4Odek/maxresdefault.jpg

    Would love to try...
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    Applie pie MTS over pancakes would be hnggggggg

    Applie pie MTS over pancakes would be hnggggggg
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    Sunday Funday HS Decline Press 1pps x 20...

    Sunday Funday

    HS Decline Press

    1pps x 20
    2pps x 15
    3pps x 15
    4pps x 8
    5pps x 6 PR
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    haha thanks guys!! here's the pic they are...

    haha thanks guys!!

    here's the pic they are referencing for anyone else that didn't see it. I've sucked at uploading media lately!
    ...
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    Still wasiting on GhostPhisher PM!! Get at me for...

    Still wasiting on GhostPhisher PM!! Get at me for the protons brah :D
  • Thread: IK9's Log

    by jpfaherty
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    58,772

    There's no way I could resist driving them lol

    There's no way I could resist driving them lol
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    That'll be good for you bro! Any plans? Just...

    That'll be good for you bro! Any plans?

    Just until I leave for vacation. Then it's a long bulk!
  • haha that's awesome! I had a buddy ask be about...

    haha that's awesome! I had a buddy ask be about it last night and I didn't feel like explaining so I was hoping you already did a video so I could just send it to him haha. Good stuff man.
  • Dude do you remember your basement videos where...

    Dude do you remember your basement videos where 225 squat was a struggle?! gainz on gainz!!
  • Have you posted anything on L-Carnatine...

    Have you posted anything on L-Carnatine supplementation yet?
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    haha Billy, I like that! Bob I'm actually down 7...

    haha Billy, I like that! Bob I'm actually down 7 lbs since my mini cut started 7 weeks ago. Beer and weight loss, gasp! :eek: lol :D


    Thanks brah!
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    Upper and Lower Bench 260 x 4 260 x 4 260...

    Upper and Lower

    Bench

    260 x 4
    260 x 4
    260 x 4
    260 x 4

    Horizontal Leg Press
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    Tiny bit, nothing crazy. Everyone is different...

    Tiny bit, nothing crazy.
    Everyone is different for sure! Check out the Larsen Press!
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    All winners except GMACH2 please PM me with your...

    All winners except GMACH2 please PM me with your address! Congrats guys :D
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    In a surprise twist of events, I'm going to give...

    In a surprise twist of events, I'm going to give the first place winner a RSP Stack! GMACH2 I will be in contact!
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    Good luck everyone!

    Good luck everyone!
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