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Type: Posts; User: ntroupe

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    Time is running out everyone!

    Time is running out everyone!
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    [QUOTE=ScottRoland;1283194811]Turning up the heat...

    [QUOTE=ScottRoland;1283194811]Turning up the heat a bit... started 2-a-days today... got in an extra 30 minutes of cardio. Gonna start yoga tomorrow. Diet gets reduced a bit tomorrow and macros...
  • More good stuff Lore keep it up! Your depth is...

    More good stuff Lore keep it up!

    Your depth is awesome on your squats and Oly movements.
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    Awesome deals and a chance to save even more just...

    Awesome deals and a chance to save even more just by voting for iSatori for Breakout Brand of the Year!
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    Good stuff man! Taking time off is always good...

    Good stuff man! Taking time off is always good to do from time to time. How did you end up doing in the show? Were you happy with how you looked hitting the stage?
  • Great deal to get in on!

    Great deal to get in on!
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    Nice session. My workout today consisted of...

    Nice session. My workout today consisted of challenging my students to a push up contest and then running a 1.5 miles with my cross country team.

    We call that Crossfit!
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    Gains Bump!

    Gains Bump!
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    You are both right about these awesome deals!

    You are both right about these awesome deals!
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    Glad to have you logging Jdot! How was the down...

    Glad to have you logging Jdot! How was the down time? Feeling better?
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    I hope all goes well with the injections tomorrow...

    I hope all goes well with the injections tomorrow man.
  • The flavors are pretty nice to have when I mix it...

    The flavors are pretty nice to have when I mix it with my vanilla protein.
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    You have been getting after it Scott! Keep it up...

    You have been getting after it Scott! Keep it up man! I cant wait to see the final product on stage!
  • Looking good Lore. Nice session! So how are you...

    Looking good Lore. Nice session! So how are you noticing anything significant with 7 scoops of BG per day?
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    Bump it again! Great Deals to get in on!

    Bump it again! Great Deals to get in on!
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    PRs are good! PRs are real good!! Nice job...

    PRs are good! PRs are real good!! Nice job man. What was your previous PR?



    Looking forward to the final thoughts my man. Have you thought about throwing in a refeed to try and bump the...
  • Good to see you Wamp! Time to stock indeed!

    Good to see you Wamp! Time to stock indeed!
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    Sunday bump!

    Sunday bump!
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    Congrats! You are this weeks winner! Please pm...

    Congrats! You are this weeks winner! Please pm me your name, shipping info and your choice of chocolate or vanilla EatSmart.
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    http://crossfit2point2.com/wp-content/uploads/2013...

    http://crossfit2point2.com/wp-content/uploads/2013/12/santa-ripped.jpg

    Merry Christmas...
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