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  • Nice job with the Incline DB Press...Don't know...

    Nice job with the Incline DB Press...Don't know how you got the 42.5 lb DBs into position...impressive.
  • I've got one for today. Was at the gym and a...

    I've got one for today.

    Was at the gym and a father brought his daughter to the gym. She was probably around 8 or 9 years old. Today he took her thru his workout...chest day. He basically...
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    I do something similar but they are a modified...

    I do something similar but they are a modified version of Cable Judo flips. Personally I do a lot of abdominal and core exercises cause it really helps a lot with my Jiu Jitsu training...and that...
  • Thanks. I'm glad I go to go to the Chiropractor...

    Thanks. I'm glad I go to go to the Chiropractor the next day. Hopefully after a few weeks of Jiu Jitsu my conditioning will get back up and I won't have as much soreness after a good training...
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    Definitely fat distribute as Kimm stated ...

    Definitely fat distribute as Kimm stated

    Perfect example are venus dimples. How pronounced they are really depends on how much fat you store in your lower back. For me, I store my fat like a...
  • Friday Triceps Triceps Dips - Deep - 1 x...

    Friday


    Triceps

    Triceps Dips - Deep
    - 1 x 08
    - 1 x 05 - 10.0 lbs
    - 1 x 04 - 12.5 lbs
    - 1 x 05 - 12.5 lbs
  • Honestly, I haven't been to one gym yet that had...

    Honestly, I haven't been to one gym yet that had a shirt rule that restricted me from wearing a sports bra. I even went to Planet Fitness for a few years and had no issues there. The main gym I go...
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    Well I would cry if I had arms and upper traps...

    Well I would cry if I had arms and upper traps the size of Ashley's...they are just too small.

    But yeah, she is a great example especially when she is a little less lean of an ideal body type...
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    28,759

    I have no idea...but I just read an article that...

    I have no idea...but I just read an article that described her arms as "strong biceps"...I had to laugh. Saw the workout mention 3-5 lb DBs and I laughed even more.

    Sure her arms are tone...but...
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    Would never do $5.99 haircuts. Whenever I've...

    Would never do $5.99 haircuts. Whenever I've gone to a place to get a trim...they like to cut off an inch and more. It is like they don't like women having long hair. My current hair dresser I've...
  • Damn, I must have missed it...will have to check...

    Damn, I must have missed it...will have to check out again...I'm sure they will have it on HBO some time tonight.

    And yeah I know what you mean. I was in the squat rack doing heavy barbell lunges...
  • I watched that movie a hundred times...where is...

    I watched that movie a hundred times...where is that cameo?
  • Personally I like the straight bar over the...

    Personally I like the straight bar over the ez-curl bar but I have both at home which is where I will do my standard barbell curling.

    And seriously...are you telling me a guy's form goes to sh*t...
  • What do you guys expect... You guys want a...

    What do you guys expect...

    You guys want a lamb in the kitchen but a tiger in the bedroom. Can't have that without a little bit of cray cray.


    If you can name the movie I got that...
  • Only 3...she is slacking. I've got at least 6

    Only 3...she is slacking.

    I've got at least 6
  • Yeah, No... Can honestly say I've never had...

    Yeah, No...

    Can honestly say I've never had that happen.
  • I wish that was the case...my ex was an enormous...

    I wish that was the case...my ex was an enormous azzhole and the sex was god awful. Boring and never came (not even after 10 years).

    Last azzhole, the oral was good...the sex was awful.
  • Well I rarely shower...I prefer baths. And...

    Well I rarely shower...I prefer baths.

    And making out...are we talking about guy/girl, girl/girl or guy/guy?
  • Actually you sort of gleaned upon why I like to...

    Actually you sort of gleaned upon why I like to wear a sports bra and bike shorts to the gym. It keeps me honest...if it gets to the point where I feel uncomfortable wearing that clothing...it is...
  • I don't own and have never used a vibrator or...

    I don't own and have never used a vibrator or dildo. Never needed to. Muscle contraction works well for me.
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