Search:

great stuff! i'm back in the gym too and lifting light as ever, but hopefully looking to add about 5-10% of weight every workout. slight pain but i'll get through it, shoulder's definitely feeling...

i might try the NO supps too then.

i think the biggest mistake i made in my recovery was, 4 weeks into my rest/recovery i tested my shoulder out in the gym (foolish) and wrecked it again. i really...

i'm watching a lot of eckhart tolle videos, and i really like his whole idea of making a conscious choice to be free of thought. but my question is, we can't always be free of thought. how can we go...

really happy for you man!! i'll keep up the RC exercises as well. i can't wait to get back in the gym next week, i just hope i'm ready....it's been 8 weeks since i started resting/healing my shoulder

after just a week of meditation i can honestly say it is amazing. it's crazy how much better your day-to-day is when you don't dwell on thoughts and allow them to control your mind and your mood all...

http://www.bentscycling.com/images/parts-bicycle.jpg

http://www.wowpedia.org/images/1/1e/3D-Orc.png

orccccccccccc

just went to PT today. i'm going to keep doing my RC strengthening exercises and start adding in assisted pushups. this way i can practice the "pushing" movement without much weight, and get my...

wow 60% already! that's incredible progress. don't the cable crossovers put a lot of strain on the shoulders? similar to flies. also, how's the shoulder pain during the workouts?

I truly do not understand ppl. u ppl hit like on drake's page but then hate on him? Then some have this illuminati crap to say them ppl watch to much YouTube crap. then they take it to the free mason...

how much did muscle memory help in coming back? i've got a b*tch shoulder injury and it's gona take me out of the gym for 3 months. gimme hope pls. also mirin the DB bench

in. repped
OP how many asian bishes you wangin with those aesthetics of yours nohomo

it's okay man, with the muscle memory you'll be back in no time. and wow, i'm definitely impressed by the weights you used to push before the injury, i'm much much weaker than you hahaha. yeah gimme...

OP i'm about to start meditating
would you still recommend all the videos/sounds in the OP, or is there new stuff you'd recommend now for beginners?
planning to do 30min. a day for 2 weeks to see...

could you let me know your dumbbell workout?
yeah, i was worried that i was doing the wrong exercises because the pain came back, but i'll keep going with it. my PT wasn't very familiar with bone...

awesome, good to hear you're coming back strong.

i've done PT for about 2 weeks now, and although my shoulder feels stronger than it was two weeks ago, it's in slightly more pain that it was...

http://3.bp.blogspot.com/-J51ebtyoIW8/TZznaaqzDYI/AAAAAAAEPg8/j1MpISDLDrA/s1600/AndersonGermany-Ferrari-Italia-632.jpg

in your OP you said that you couldn't do anything push-related for 3 months..are you still sticking to this? also, how's your recovery coming along? i've done a good week and a half of PT and i'm...

http://4.bp.blogspot.com/-txmxgvJ-GB4/Tk0A4KRdyDI/AAAAAAAAAFg/pMcM3vFvjak/s1600/grinch.jpeg

LMAO "my friend has it"? damn these sloots are so dumb. glad you got your wallet back but she need to be taught a lesson.