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I think carbs are essential, for your workouts, for your recovery and definitely for your bulking.

I love Deadlift variations the most...They give me such an amazing burn!

It's either quads or jeans!
Stopped looking for proper jeans a long time ago as i could hardly find anything that fitted even before i started training. Only stretch pants for me! :)

Thanks for the info!
The pinching occurred twice through squat sets and i immediately stopped. Few other times i felt it slightly on the move or while i was running. Always stop immediately any kind...

Thank you all for your answers. Guess i should give it a shot with one of your recommended joint supplements then.
I do take around 3,000mg of fish oil everyday, drink lots of water and try to use...

I've looked into it quite a bit and i'm quite confused as i've read and heard different and contradictory opinions about Glucosamine supplements. I've been training for years and luckily never had...

Most Whey proteins are high in BCAAs so don't worry much about them, some higher than others...You can do a bit of research on that
Plus, it's unlikely that creatine will cause you any stomach...

Sounds ok though there's no standard rep range for muscle gain as every body reacts differently to a given training program. Experiment a bit & see what works out best your you. Focus on compound...

Just a couple of ways to keep myself motivated are:

- Visualizing
- Staying positive
- Looking up to fitness athletes
- Joining/following motivational fitness pages
- Being around people that...

Been reading this article that might help you out...
bodybuilding.com/fun/drwilley3.htm

Stretch marks are pretty much permanent. The only method i know used to remove them is through laser therapy. Don't even know if they are completely removed but you could visit your dermatologist for...

Sounds to me like 8 whole eggs daily are a bit too much...There's approximately 4,5g fat per yolk, 8 times that makes 36g of fat just from the eggs. That of course depends on your fitness goals, if...

I'll have to agree with the rest...diet is the key to your fat loss. And since you have just started out i'd suggest you give your best in following a proper diet and training first and more...

It all depends on your overall daily diet and your fitness goals.

Sounds like a safe mixing.

I doubt that BCAAs can affect the kidneys in any way. What other supplements are you currently using?
Irritated intestines and bloated tummy can also cause a similar "feeling" as they can sometimes...

Better not risk it by going heavy-weight. Like 4Biz said use a lower weight and get your technique right. Squatting can be dangerous if not performed in perfect form and as you already have the issue...

My fave training music at the moment is by Prodigy and Skrillex.

Thanks again!
I'm definitely going on a diet & i do think is the #1 way to get the results i want but wanted that extra help.

I do eat healthy but i get maaaad cravings quite often which i...

Thanks a lot guys!
Well usually try to avoid any chemical supplements, i'm just struggling a bit with the cutting period..