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    Thanks! I am on week 10 and I haven't been sick...

    Thanks! I am on week 10 and I haven't been sick or really that tired. I actually made it till 11pm last night without too much of a problem!
    My clothes are starting to get tighter, but not sure if...
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    18,890

    I just saw your journal and at 9 weeks pregnant I...

    I just saw your journal and at 9 weeks pregnant I thought I would follow along to keep inspired. I only walked the first 8 weeks and started back to lifting light this week. I did IVF so it's a long...
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    Yes, great memory. I've been trying for 4 years....

    Yes, great memory. I've been trying for 4 years. I had amenorrhea so I am hoping one pregnancy will get my body moving again...mostly because we cannot afford IVF again! I was reading some info on...
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    Thanks for the reply Heidismommy. I looked at...

    Thanks for the reply Heidismommy. I looked at your prego pictures and cannot believe you were barely showing at 17 weeks! I'm at 8 weeks and starting to a little, however my diet is not what it used...
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    Weight Lifting while pregnant

    I've taken over 8 weeks off from lifting since I had IVF and just wanted to error on the side of caution. Once I get over my first trimester I would like to start light lifting again. Can anyone...
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    Banana Berry Cake Protein Shake

    I'm not sure how to post pictures so here are some good ones and the recipe. I'm addicted these are so good. The blueberries are key to the taste, but you can just use banana if that is all you have...
  • I am going on a vacation at the end of July and I...

    I am going on a vacation at the end of July and I am pretty lean already. I'm not sure if there is a good diet plan out there to help me diet down to look even leaner for my vacation. I know a lot of...
  • Thread: Bod pod

    by sparky141978
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    it's the most accurate forming of testing since...

    it's the most accurate forming of testing since the water way and definitely quick and easy. The local University here has one and I just did it a few months ago.
  • I didn't like jacked, it made me feel like crap...

    I didn't like jacked, it made me feel like crap afterwards, I do like 5 hour, but agree a bit too pricey to take that often. However, I am off the workout supplements. Cold turkey.
  • I think you answered your own question. Instead...

    I think you answered your own question. Instead of continuing on with negative comments about your body try to help your friend. However, I think you may need help yourself with your own body image...
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    7:30am- 3 egg whites/1 yolk 1/2 cups oatmeal w/...

    7:30am- 3 egg whites/1 yolk
    1/2 cups oatmeal w/ almonds, flax, blueberries and cinnamon

    10:30am- (2) racquetball size Turkey Snacks (recipe on my blog in one of the earlier posts...
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    Pesto Shrimp- Jumbo shrimp, fresh pesto from...

    Pesto Shrimp-
    Jumbo shrimp, fresh pesto from costco, mix and grill for 2-3 minutes each side. QUICK AND TASTY!!\
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    Yes, the calipers are crap. I am fortunate enough...

    Yes, the calipers are crap. I am fortunate enough to live in Minneapolis. We have the newest, best and easiest BF testing available at the U of M, called the bod pod. No water required and takes just...
  • Thread: Oatmeal

    by sparky141978
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    I do flax, cinnamon, a strawberry or two sliced,...

    I do flax, cinnamon, a strawberry or two sliced, agave syrup and walnuts. I look forward to it every morning.
  • I just had my Director come into my office as I...

    I just had my Director come into my office as I was eating my lentil soup w/ Tilapia...he asked what I was eating, made a disgusting face and said "is that all you do is eat", could you imagine if he...
  • I felt compelled to post on this one! My in-laws...

    I felt compelled to post on this one! My in-laws are those people that fad diet companies market. They have drawers full of nutrisystem meals that will never be eaten. They jump on every diet...
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    So I went to an acupunturist and after only two...

    So I went to an acupunturist and after only two treatments I do not have my period back, but I can sleep! This is a wonderful thing. I am starting a more Eastern Diet which is so oppositve of a BB...
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    I have the same thing and posted about it a few...

    I have the same thing and posted about it a few weeks back if you can find all the posts from it. You need to see someone now while you are still young and can fix it. I am seeing an acupuncurist...
  • YES, I cannot get pregnant due to amenorrhea...

    YES, I cannot get pregnant due to amenorrhea which I attribute to my ED and it's been almost 10 years
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    Well I went to the acupunturist and you have to...

    Well I went to the acupunturist and you have to be familiar w/ Eastern Medicine to undertand a Spleen deficiency. I would recommend it, very interesting to do some research on your own. For example,...
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