I disagree and so does my fat-a$$ body. In the last 3 months, the dirtiest thing I've eaten is a protein bar and even still that was back in March at the beginning of my bulk...
ddr was my initial venue for getting into shape back in like 2002, great exercise...certain gameplay settings can be tailored to be sure your heart is pumping and you can't rest much, not like on a...
story: i bulked, gained a lot of muscle/fat in march-april, began cutting may 1st, @ that time my squat was at 195x3x4 (atg)....now all my lifts have been doing just fine...deadlifts have even gone...
fry some eggs (whites and a yolk or two)
nuke a sweet potato
mash up the eggs
mash up or cut up the sweet potato
combine the two
douse cinnamon over top
hey paki, seriously, no offense by this at all, but you really should be in the teen forum and reading up a good bit there before starting new threads.
someone found an article from what looks like a reliable source saying that the amount of hydrogenated oils in peanut butter is so miniscule that it shouldn't be...