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You're better off contacting them and asking what's up. If the BB wasn't shrink wrapped I'd say it's been used.

Eat it like a Pixie Stick.

No...you'd be in a 300 calorie surplus.

It's good to make sauces with/add to stuff like sludge. I don't use it as a pure PB substitute though (ie. on a sandwich)

Broccoli, peas, artichokes, turnips, corn, etc.

foodgawker.com

Have you tried contacting them and explaining your issue? They responded pretty quickly to me.

Bodybugg has 5-10% error I believe. Just like the equations..all estimations. It takes trial and error on your part as well.

Maybe check eBay/Craigslist for a used one. I don't think you'll find anything worthwhile under $100. Even then just remember that all of these devices are mere estimations.

Yessir. Take Pug's advice and run with it :)

Raise fats, IMO.

PS. You're eating 71 calories more than I do but you're 80lbs heavier.

Lol, enjoy :)

Yep. Click nutrition then daily estimate.

Consider the fact that I'm cutting at 1800..and much smaller than you. Speaking from personal experience, crazy deficits are not the way to go. It comes back to bite you ;)

Meal timing = irrelevant. If you like eating so frequently, go for it. But know it doesn't do a thing for your metabolism.

What are you looking to substitute...?

Vibration and changes in the road; turning. Excessive head banging. Air guitaring. All sorts of stuff.



Scarlet letter if you own a BMF! ;)

This. I mean yeah okay..maybe it's off with vibration put into the picture but really? Why go nuts over it? If that's true then maybe consider not wearing it when you're in the car or doing...

According to a woman at the grocery store, almonds.

I'm up roughly 5-6lbs, 10lbs from my lowest. Felt bloated all this week, pants def. fit much tighter. Yesterday my carbs were probably out of this world, thanks to a cake we had at work, and today my...