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Hi 'girl,

I am not going to post my info, I just wanted to give you a heads up to be very cautious when comparing your stats and intake and activity level to other people. Every body is different...

i have used it in recipes, i like that it is so lo cal, but seems to go a long way! it kinda has a nutty flavor to it i think.

your recipe sounds good :)

ive used the zero carb for a long time now, i love it! i like chocolate and vanilla, and i think they taste good. the "fruity" flavors are ok, but a little bland i think.

my favorite shake...

mmmmmmmmmmmmmm eric bana

http://parangaricutirimicuaro.blogspot.com/usatoday01.jpg
http://www.highwaygirl.com/hwg/images/bana_troy.jpg

and of course...wolverine! err, hugh jackman :D
...

why thank you :D and im not a big fan of matthew either :o

oooh bump! i dont know what it is about him, hes just got that aura!

ok, i might get made fun of for this one, but he is such a cutie!

http://img.timeinc.net/people/i/2005/features/magstories/051128/acooper.jpg

great thread! maybe this will get my hormones raging and my period will come back :)

here is my entry. my dear husband of course. :D

thanks everyone for the replies, i will consider contacting her. i definately don't need anyone to kick my a$$ into gear though, ive done enough of that to myself this year. i just need some...

thanks emma, im gonna do a search on that, but you mentioned salt retetion? that would make sense...like i said, i love to salt everything! i will cut back and see what happens. (booo! i heart...

well without knowing your stats, it is hard to say, but you might want to figure out the calories for everything, to make sure it is enough. ;) might want to consider a carb post workout as well. ...

what are your goals? diet looks nice and clean i would say.

hrm, it could be any number of things! if you arent lactose intolerant, chances are you arent allergic to the whey i would suppose. it could be the brand...you may have a sensitivity to artificial...

after recovering some weight (anorexia bla bla) i am having a lot of trouble figuring out what to do with my intake. i know how to eat clean of course, and i do, but none of the "calculators" or...

thanks for the replies, trust me i get WAY enough water. doctors tell me to much probably. 5-7 liters of water a day and usually 2-4 cups of white tea. and i salt almost eveything i eat, it is my...

lol this is the weirdest thing. for quite a while now i have noticed that my body dents very easily and drastically. for instance, if i sit in my computer chair with my leg under my other leg for...

do you feel very nervous before you start squatting? maybe your breathing issues are stemming from anxiety from doing the lift? i don't know...just throwing that in there.

clare

there are thousands of different pasta sauces. how would we know which one you are using and what the nutrition facts are?

im sure its fine, but if you are really concerned you will have to post...

thank you again...i'm sorry if i came off rude i really appreciate your kind words. yesterday was a bad day. today is new and i will try harder.

thanks, i appreciate the prayers. but i am not brave, i am quite pathetic actually. i shouldn't have let this happen in the first place. :(