This. Tomorrow I'll hit 180 days of nofap and no porn. I've come across porn now and then but my emotional side of the brain can't overwhelm the logical part once again and I close it quite easily....
Started yesterday, didnt get bad hunger pangs. I eat 2 meals during the eating period (2nd being the largest), and I think I under-ate! It feels so wrong having to actually eat more to fill your...
i've heard nofappers reporting this and the brain rationalizes to test to see if it still works and they end up fapping. keep strong, a few weeks without fapping not gonna kill anyone's penor
In for another test subject! I've been lifting only 5 months but I don't feel strong at all and was contemplating strength training.
Lifts are quite poor:
100lb squat
205lb deadlift
105lb bench...