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  • This is what I did. In highschool I was a skinny...

    This is what I did. In highschool I was a skinny fat nerd. Started lifting, lowered bodyfat, and girls started to notice. The fact that girls noticed gave me confidence. Also, if you're not the...
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    I'm losing at that rate to preserve as much...

    I'm losing at that rate to preserve as much muscle as possible. I do do the "reproducibility test" every morning lol. I'm aware the scale isn't going to be dead on all the time. Consistently...
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    Yeah I was just estimating.

    Yeah I was just estimating.
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    Incorporating sprints/HIIT hurt prep?

    Currently prepping for summer and have been following strict macros for 2 months and losing .5lb per week; marcos are currently 320c 65f 240p(2850cal). I love sprints/HIIT but fear it will hinder or...
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    The declaration was accepted by the League of...

    The declaration was accepted by the League of Nations in 1922. With that, Jews in the Holy Land were able to run their own internal affairs and economy, and Jewish cultural life flourished. However,...
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    “To your descendants I give this land, from the...

    “To your descendants I give this land, from the river of Egypt to the great river, the Euphrates.” Genesis 15:18
  • OP i guess it just happens mayne. no special...

    OP i guess it just happens mayne. no special thing you can do but be open to meeting new people and actively searching out girls.
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    Just afraid of heart attacks and ish. Tommo is...

    Just afraid of heart attacks and ish. Tommo is leg day and will be going all in.
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    Safe to take old Jack3d??

    A local nutrition place in my town is selling the "Old Jack3d" preworkout. It has the banned DMMA's in it. They gave me a free sample of it today, should I take it?
  • just laughed my ass off. repped

    just laughed my ass off. repped
  • kid cudi. /thread

    kid cudi. /thread
  • Any updates OP?

    Any updates OP?
  • oh shoot. Yeah that sucks bro. Why do you think...

    oh shoot. Yeah that sucks bro. Why do you think you typed it wrong? because you were drunk? and you may see her again. She probably goes to that same bar a lot.
  • OP honestly the only advice I have is wait it out...

    OP honestly the only advice I have is wait it out obviously and try not to worry about it. Don't make her your oneitis. Don't put her on a pedestal. Just because she "reminds" you of a past girl...
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    LOL. I'm 5'9 and pull way more girls than my...

    LOL. I'm 5'9 and pull way more girls than my friends who are taller than me. It's about the face and personality moreso than height.
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    OP I can totally relate. It affects my self...

    OP I can totally relate. It affects my self esteem big time. I feel like when I cut and eat clean im way more confident. But when I binge I lose it 100%. When I eat clean my face is way more...
  • remember the original thread this pic was from....

    remember the original thread this pic was from. It's crazy how stuff can spread. I've seen it on Facebook and twitter. Poor guy in the pic is infamous.
  • maybe theres hope for me then

    maybe theres hope for me then
  • OP I know ur feels mayne. Work in retail and...

    OP I know ur feels mayne. Work in retail and females constantly eye phuck, giggle, get near, and pretty much harass me. Sometime I have the confidence but sometimes I do the same thing you did. Gets...
  • Bruh are you me??

    Bruh are you me??
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