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I'm gonna go out on a limb here...


Becky,
This guy has emotional and physical issues with any woamn let alone a sexually agressive or confident woman. He's a no go. Hell, you like...

Try This

Deads: 2 warmups of 15 the 3 sets of 6-8
Beant over rows 2 warmups of 15 and 3 of 6-8
weighted SLOW pullups 3 of 6-8
Maybe if you've been training long enough throw in some underhand...

nope just allways seems i'm the guy folks go to for advice on everything

post whoring threads with thousands of mindless posts stay up for monthes draining bandwidth because anytime someone does a search the system has to go through the whole thread along with every other...

Why was the thread about hooking up with the older woman deleted? I was out last night came back and it's been deleted what gives?

I know PMing a moderator would be more effective but there are a...

someone has a small penis. Guess who?

care to explain the biomechanics of that theory?

I'm doing double my bodyweight for anywhere from 6-10 reps depending on how i feel for deads as it is.

I can feel the movement a lot more if i do them behind the back.

My current back routine it

Deadlifts 3x8
Bent over BB rows 3x10
weighted wide grip pullups 3x10
one arm dumbell rows 3x8

Traps: behind the back bb shrugs 3x10
DB shrugs 3x10

How long have you been doing it and what have your gains been line as opposed to using direct arm work. I find it hard to completely cut out the direct work since i feel i'm neglecting something

ME

I'm thinking the number of guys she's bent over for isn't really what's bothering the young lad. It's the fact that now it's harder for him to think that he's the best she's had, biggest she's had,...

My parents tried this horse **** with me when i was 16. I had a job a month later.

JUST BECOME EXPENSIVE!!!

Expensive clothes
Expensive schools
expensive habbits
expensive hobbies.
...

Food

Steak
chicken
Beef
turkey
sweet potatoes
veggies
Eggs
Milk

4 total sets for the whole back....HAHAHAHAHAH

4 exercises 3-4 sets each once a week is just about right

Weighted pullups
bent over rows
deads
weighted hyperextentions or romainian deadlifts.

We had a guy in our gym who claimed he could bench 450 and he only weighed 143. we asked to prove it and he came up with a video. only problem was he couldn't do it in the gym. come to find out in...

and if his numbers are correct I can curl 900lbs with my cock when i get a hardon....ALL RAW no condom.

Some one please close the door! The bull walked in and **** all over the place again.

Everytime I've tried any NO2 or arginine product I turned into a minuteman in the sack. and I usually have very high stamina. could just be me though.