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  • Thread: creatin

    by kneegaw0t
    Replies
    6
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    314

    Generally your body can take 5g/day. I do not...

    Generally your body can take 5g/day. I do not know the amount in the dosage you take so I cannot answer truthfully.
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    24
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    1,350

    Like others have said, you do not need it, but it...

    Like others have said, you do not need it, but it is good to have a tub around incase of emergencies. I workout before work and if my workouts take a little bit longer and I do not have time to cook...
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    5
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    436

    Your friend can put it in his duffel bag and...

    Your friend can put it in his duffel bag and nobody will give a crap. People take over all sorts of stuff. Now coming back is a different story. Coming back from AFGN you have to empty all your...
  • Eat it.

    Eat it.
  • Replies
    3
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    288

    You will always weigh less first thing in the...

    You will always weigh less first thing in the morning than during the day because your body is generally empty of fluids and food.
  • I used to drink protein shakes often. I have...

    I used to drink protein shakes often. I have since relied on high protein foods post workout.
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    9
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    531

    Crazy article.

    Crazy article.
  • It is all in your mind.

    It is all in your mind.
  • A lot of my questions were answered ITT.

    A lot of my questions were answered ITT.
  • Replies
    2
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    328

    You might want to look at 2 gym days and maybe...

    You might want to look at 2 gym days and maybe something like stairs or other aerobic activity that stress the legs.
  • I would like to know the answer as well.

    I would like to know the answer as well.
  • Replies
    8,441
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    326,275

    Subbed to log.

    Subbed to log.
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