Last time i measure probably like 7-8 months ago they were only 17 inches. They have grown since then. For everyone whose calves wont grow, lower the weight and superset them. for instance, i do 15...
This really irks me too. Just a couple weeks ago i was at wal mart and in the express lane. Some fat bitch with a buggy full comes up and the cashier says mam this is the express lane, and fatty is...
Today was shoulders. I tried the bb front raises. I started with only a 10 for 10 reps then went down to just 5's on each side for 10 for 2 more sets. It was pretty hard, i didnt swing tried to keep...
I've downloaded tons and tons of movies. But i downloaded a corporate version of xp and got slapped with a letter from charter stating EVERYTHING. My ip the exact file, everything.
This came out a long time ago. Im pretty sure a few miscers found his ******** and wrote him messages and he replied talking **** about bodybuilding and putnam. lol
If i could be 250 and only bench 135 i would. I couldn't give two ****s about how much I put on the bar. Its just the weights i use to train my muscles.
Just ordered my mom some asscream. Total came to 3 cents. She says there gonna come to our door everyday trying to sell us ****. Ol well got meh free asscream.
you moved both fingers up and down? while moving your wrist up and down? it is hard as **** on the forearms..sometimes it takes a lil bit and your forearms start to burn ha.
