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looks like a cawk growing out of ur chest

look pretty good but at 6' 150lbs you probably look like you never lifted before in real life

you need to eat and start lifting

looking good but not stage ready. Just do a later show and keep dieting

nice job man. I Just started cutting 2 weeks ago....whats your measurements on waist and arms right now? Another 4-6 weeks your abs should be popping

I remember your log from last year. Not doing the palumbo diet again?

I did the palumbo diet last year with great results. This year it isn't possible to do since I have a new job. I would have to eat their food if I wanted to eat and it's all fried and carbs. Has any1...

looking solid

i would of never told u to cut 25lbs if i know u weighed that little, i was going by ur stats at 210

not really....15+lbs if you did it slow as hell and didnt lose any muscle.....when i say look good i meant have abs if that makes you feel better

u neg me for telling you the truth...look in the mirror

nice job. i dont care if you juiced or not, your big and its not like you can just pop some pills and get to ur size regardless. half ppl who are trying to call u out probably ran a cycle and didnt...

cut another 25lbs and ull look pretty good

if you cut slowly u would look much better. ur chest would look much better and face not as bloated. oh and ur sister is hotttttttttttttt. nice gains

i think 11-12% can you see all 6 abs?

I would up my fat and lower carb

great job. look beastly oh and u look bigger than bolo

cravings for food?

great job man. Did you buy the 2.0 book and if you did does it have meal plan ideas in it?

voted. hes getting a decent lead on her