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Type: Posts; User: wakaka

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    un-symmetrical abs?

    so i've read that un-symmetrical abs are formed from incorrect training, but i've also read it's because of genetics and that a lot of people have un-symmetrcal abs.

    what exactly causes it?
  • Where to get Cheap dumbbells and or cheap gym equipment?

    Where to go to get cheap dumbbells and or cheap gym equipment? thanks
  • When should you start using heavier weights?

    I haven't been lifting for too long maybe just really this month and I try to lift almost everyday except for Sunday as much as I can with school work I've only been lifting a pathetic 20 lb hex...
  • Better to lift heavier weights or do more repetitions/sets?

    Is it better to lift heavier weights(more resistance) or to do more repetitions/sets?
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    doesn't uneven abs come from the exercises you...

    doesn't uneven abs come from the exercises you might do or maybe possible your form? it can't be purely genetics just like one arm bigger than another or one chest is more developed than another....
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    so it's genetics... but is it also height as...

    so it's genetics...
    but is it also height as well? it seems that I only see tall people with a 8 pack and not shorter people. Shorter people tend to only have a 6 pack.
  • Thread: Bigger hands?

    by wakaka
    Replies
    6
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    559

    Bigger hands?

    Can you get bigger hands? As in any exercises to make your actual hands bigger? Not the arms, but your actual hand/palm/fingers? Can you build muscles on your hands or only on the forearms?
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    how to get a 8 pack?

    Is there a way or some exercises for abs you can do to get an 8 pack or more instead of the usual 6 pack?
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