yea like i said earlier.. that pic was taken a while ago. i've been puttin some serious work into my rear delts. seem to be coming along alright. thx for the input bro
Alright guys so i went from 148lbs at the start of my freshman year of college this past September. I gained 15lbs since then and i'm hovering around 163 right now. Hoping to hit 170 before i start...