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    I like crosstrainer, you can track everything...

    I like crosstrainer, you can track everything with it even medications you take. they give you a 2 week trial if you want to try it out first

    westcoastperformanceandmobility.com/Affiliate_s.html
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    It really depends on what gym chain you want to...

    It really depends on what gym chain you want to work for, My personal choice is ACSM and NSCA, They are more respected in the industry then the others. NASM used to be good but they now seem to be...
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    Hi All, I have several certs, ones I have with...

    Hi All,
    I have several certs, ones I have with ISSA are SPN (Now SSN) SSC, CFT and I had the SMAC which is no longer available. THe SSN is more for athletes but it dose cover the general pop as...
  • Thread: What do you use?

    by WCPM
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    I use excel as well, cant really go wrong with it

    I use excel as well, cant really go wrong with it
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    what are you doing currently?

    what are you doing currently?
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    Are you getting the CFT or specializing? If you...

    Are you getting the CFT or specializing? If you have questions about SPN (SPN) , SSC or CFT ill be glad to help answer any questions
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    Check with ACSM or IDEA. They will be glad to help

    Check with ACSM or IDEA. They will be glad to help
  • Thread: Reps

    by WCPM
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    Strength and power 1-5 Hypertrophy 8-15

    Strength and power 1-5
    Hypertrophy 8-15
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