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Type: Posts; User: Hogan1956

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  • I noticed that when i changed an exercise that...

    I noticed that when i changed an exercise that was 5th out of 6 exercises a couple weeks ago. Since then i've come to realize that i must make the change before i start the workout.
  • 3 things i have problems with or would like to...

    3 things i have problems with or would like to see fixed...
    #1 even tho i check the remember me box, i must sign in everytime i visit the site, even if i haven't cleared my cache.
    #2 after signing...
  • Can somebody e-mail me when and if this site ever...

    Can somebody e-mail me when and if this site ever works again? My bodyspace page is useless to me... if i must start a journel again to track my workouts so be it, but you will lose a customer since...
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    Op i wish you the best of luck, but as someone...

    Op i wish you the best of luck, but as someone who has battled shoulder injuries i think you are taking the wrong approach. Allthough you might not be able to push the weight you wish, putting your...
  • Thread: Rear Delts

    by Hogan1956
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    Facepulls, bentover lateral raises, and...

    Facepulls, bentover lateral raises, and scarecrows (dieselcrew on utube)
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    Victor Ortiz got what he deserved, Larry Merchant...

    Victor Ortiz got what he deserved, Larry Merchant should have retired years ago. Three different times Ortiz tried to butt Mayweather, launching himself as a projectile on the 3rd attempt.

    Ever...
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    I have been on 10mg simvastatin which is generic...

    I have been on 10mg simvastatin which is generic zocor since september 2009. I was placed on it because i have PAD and they want my cholesterol as low as they can get it. Workout wise i see no...
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    Well done! Halloween will mark my 3rd anniversary...

    Well done! Halloween will mark my 3rd anniversary after smoking for 37 years, tough habit to quit ,but, well worth the effort.
  • I have a feeling you will just jump in with both...

    I have a feeling you will just jump in with both feet and wing it. I wish you the best of luck with your recovery and i hope you keep us posted.
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    This^

    This^
  • Thread: Back/Lats

    by Hogan1956
    Replies
    44
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    2,655

    OP...I wasn't being negative, i was mearly making...

    OP...I wasn't being negative, i was mearly making an observation.

    In MY world, and i'm pretty sure i'm not alone here. To keep the peace, any addition to the home gym costing several hundred...
  • Thread: Back/Lats

    by Hogan1956
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    44
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    2,655

    I don't rightly understand why somebody would buy...

    I don't rightly understand why somebody would buy something without an idea of how they would use it before they bought it.
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    He throws the weight, thats what strains the...

    He throws the weight, thats what strains the back. Just another example of bad form causing injury.
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    Working out mellows me out. Anger is personel...

    Working out mellows me out. Anger is personel problems in the head... has nothing to do with nor is it benificial to the iron waiting to be lifted.
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    27 year old wondering if suppliments will save...

    27 year old wondering if suppliments will save him from high blood pressure on a 35 and over forum.(lol) The pictures give the op the answer! Work those legs like the gents giving answers and i bet...
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    I bet your heart says thanks Jerry, 30 minutes a...

    I bet your heart says thanks Jerry, 30 minutes a day no matter how you look.
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    Is this thread for real? Are people so F__king...

    Is this thread for real? Are people so F__king lazy that only steroid strength drugs are thier last resort? If your libido is that bad start working your legs more... i have PAD and had a 18 inch...
  • From the exercises i see you listing ,my 1st...

    From the exercises i see you listing ,my 1st thought would be a muscle imbalance beginning to occur. Are you pulling as much as you push? Are those rear delts getting in anywhere near the amount of...
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    Maybe these guys can help...

    Maybe these guys can help
    http://www.t-nation.com/free_online_article/most_recent/the_biggest_training_fallacy_of_all
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    I remember back in 2009 being in a somewhat...

    I remember back in 2009 being in a somewhat dreamy state, as my heart doc was running what he called a pacman thru my leg arterys for over 2 hours to clear a blockage that ran from my groin to my...
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