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Yeah I checked it in the gym last week, it hasn't moved at all. I am totally lost here too bro. not sure what the heck is going on with my body.

Not a whole lot, really. I am really confused my self. While bulking, i was intaking about 3400-3500 cals per day. I went from 180lbs to 200 in 3 months. I was ecstatic. But now i am starting to...

Gaspari Myfusion tastes awesome and probably the best whey out there.

I need expert advise desperately. I finally reached my goal during winter, bulked to 200 lbs @ 14 % body fat.

For the past six weeks, I've been using carb cycle to shred extra body fat. I want to...

I tried Oxy Elite for 4 weeks to no avail. I got absolutely 0 results, only difference I felt was, more sweating during work outs that's it. My diet has been super clean for 8 weeks, not sure what I...

I keep a log. I weighed 200 before I started my cutting diet and I am still at 200lbs. I keep close eye on my macros, I cycle my carbs every day and write down what I eat but Not sure what I am...

I've been taking Oxy Elite pro for seven days. Good news is that I've had no side effects from it , minor jitters here and there and sweating while working out. I've been on a "CUTTING DIET" for...

It's not safe to cook anything in microwave in ziplock bag. Plastic chemicals cause all kind of cancers.

Spoke with my endrocrionologist. He said, you can take Jack3d and oxyelite. I think I am going to get second opinion.

Is there faster way too cook sweet potatto? Takes 45 mins in oven, wish there was faster way......?????????????????

You need right amount of carbs and good isolate protein. Orange, Apple or small banana would do. Oetmeal is good choice, two 100% whole wheat toasts. Scoop of isolate protein.

For quick snack:...

I also experienced similar problem. I've tried no-xplode, superpump before, never had that issue. I took one scoop of jack around 4ish, finished working out at 6ish, Couldn't sleep until 2ish.

TO be honest with you, I've tried jack3d, before work out for three days. It gave me an intense energy and had awesome work out. Different strokes for different folks may be.

Damn that sucks. Normally people don't pay attention to ingredients in supplements, but it's extremely important.

Looks like Jack3d has similar ingredient(silicon dioxide) that interferes with thyroid. .

Damn Bro, That sucks. I already had bought it. I am not over weight or anything. I am on cutting right now. My nutritional plan is pretty good, diet is clean as well. I've never taken Thermos/fat...

My mistake, HYPO. I have hypothyroidism. I really don't have any side effects though.

I am starting OXyelite Pro tomorrow. One of the ingredients in Oxyelite pro increases the conversation ofT3 and T4 levels. I have Hyperthyroidism, I am currently taking synthroid medication. I was...

What are 3 most important supplements to get cut?

My Fav:
1. Fat burner
2. CLA
3. Zma

I packed on some size. I am planning on shedding 20ish pounds in the next couple of months. MY diet is clean, work out is solid. I'm planning on taking either Oxyelite pro with CLA, OR Nutrex Lipp6x...