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I used to be 220 lbs, but now im at 180+ lbs. Its a great accomplishments, but the stretchmarks kinda puts me down.

I have few stretchmarks in my front, and I dont really mind as I did a long time ago. But my back is filled with stretchmarks!!! Seriously it looks like im a tiger with red/white stripes all over my...

You guys are lucky you only got stretchmarks on your biceps.....

Mine is all over my body. Biceps, front stomach, back, you name it.

Hey guys, I am wondering if some of you guys get irritated gaining stretchmarks or are you happy with the stretchmarks that shows your gains on working out?

Sugar becomes unsaturated fat which becomes fat, so its a process which is similar.

I have so much Stretchmarks on my back!!! It looks like a Beach wave from the shore to the continents.

Theres no way to get a stretchmark outs, the best way is to probably ignore it eventually the...

Well you arent used to tuna type foods. You should try using other ingredients on your tuna to make you more used to it.

me too!!! That would be awesome being that fit at any age!

If your bodyfat was 12% you should be able to see your abs.....
Show a picture of yourself so we can estimate bodyfat.

Plus when you said u did 200 crunches and 100 legs, did you ment you only...

To be able to see your Adominal's you need Diet! You have to loose your Bodyfat from your chest to see your Abdominals. Search next time.

Lol the grease looks like fish oil. With all that cans!

What is your diet?

Sinigang?
Adobo?
Rice?
Pancit?

:D J/K lol!! Nag Laing! Like always

Really depends on your metabolism and how your needs of certain types of food.

I see a nice difference, you seem to loose alot of body fat in your chest area! Keep up good work

Well I like wearing Surf clothing like Volcom and skating clothes. Ever since I started working out, I can feel my shirt slightly getting smaller for me. I gues I need to buy other brands, I heard...

lol reason why its good to concentrate on working out instead of females which is a major distraction!

Do you guys still work out in Hot days? Simply I cant stand the hot days, im already so tired from this heat wave.

Its kinda stupid that they dont accept roid users, I mean its not contagious. I for one dont take roids since I think the deffects is bad.

try reverse crunches, work on the bottom abs.

This seem to be my problem too, my below chest is slower at loosing fat and gaining muscle.

looks like 18% bf. Keep up the good work.
Pretty lean if you ask me.