Search:

Hey man hang in there! I had the exact same bankart lesion operation on October 29th, 2009. I admit, for the first 6 months it felt like my shoulder would never be the same, and I thought my...

So I decided to try something crazy tonight at the gym so I grabbed a skipping rope and headed over to the squat rack and loaded 135 on.

I know it's not the heaviest weight but I was doing...

Hey I wanna get something that will allow to me to do bench press, squats, and Olympic lifts at home.

I was looking at our local classifieds site and came across this setup. It looks like the guy...

Hello,

I had arthroscopic surgery on October 29th, 2009 for a 9'o clock to 12'o clock posterior and anterior labral tear. It was repaired using 4 sutures.

My doctor recommended I stay in a...