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I need to get a video if I do these tmrw. I come up to vertical but my knees might be a little lower on the pads. Hard as hayell!

Do you come up to vertical?

Hi Bubz still catching up!

Hey ya Geek I'm here for the vids:D

Nice work even the fail! I want to try walkouts too!

Ooooh let's race!

Excellent point there Wyo...you make 295 sexxxy.

Maybe I'll go paleo for a bit with Boomzday.

Wow nice deads HIL!

WhooohooooSwoosheroni!

Now I'm kinna jealous I didn't get in on the Peak but these rules and stuff are hard! And I keep getting lost as is/blonde.

Sorry can't help with the Lulu's my fat arse...

Like I said up there did a mini refeed yesterday and will wait to see results and go from there.
If it takes until Saturday to whoosh then no weekly refeeds.
If it's Thursday or Friday I can hang...

Weight average from last week
136.7 ugh same


Back/Triceps/Abz
5-22 Wednesday

DL
135/20
185/10

OK friends this week is still busy busy but I have a few minutes to hang with yas. Last week was crazy and this week not much better.

Monday-ran around ALL day then had preschool graduation (just...

225 was hard today sheesh!
But thanks for the vote of confidence:D



Yes!! Thanks Flex. Not so great today but I didn't cry or anything;)

Weez womenz r fukered UP!

Cute cute Ham tank!

EFF THE SCALE!!!!!!!!!!!!!

I did a mini refeed yesterday and forgot when I got on the scale this morning yuck! Last week it took until Saturday to whoosh but that was 300g and yesterday I did...

Whoooohoooooooooooo Boomzday in the HOUSE!!!

Dear lordy what have I missed?
I fee like I've been saying that a lot. I feel awful.

Sooooooooo the new workouts seem awesome!!! I have no plans to change mine but I like following others:D ...

One of the front desk guys said I got smaller every time I went in...he's there just 1-2 times a week. I said NOOOOOOOOOO!!! He laughed and tried to explain that he meant more fit/leaner lol.


RB...

You're the best Of course I already knew that. I'm not too wordy (ha!) so it'll be short and sweet I'm going to do the store rating now while I wait for my house to cool down with my sweet new...

Duuuuuuuuuuuuuuuuuuuudeeeeeeeeeeeeee I know.

Busy busy haven't even checked into my regular journal in a few days sheesh!

ASAPC...as soon as P can:D This week I promise.

Yep yep




Thanks Lori! Screw the scale I love the weights:D



The scale was a **** today but I had crawfish beignets and risotto last night so I'm not surprised but oh well. Still got...

I'm late but I love these! You don't even look like the same person:D