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Great job dude! Amazing progress!

I'd say 11%

Looking great IMO, well balanced indeed!

Def under 10% !

I'd also say 13-14%! I'd still bulk for a while if I were you! Keep it up!

Thanks guys! Repped!

Sup brahs,

My body fat caliper sucks big time so I would like to have your expert opinion on what my BF% is.

My guess is around 11%.

Thanks guys!

BF% I'd say 12-13

Know what you're going through, been bulking as well, I'm at 178lbs now, 5'11!

Keep it up bro!

You look like a UFC fighter! Impressive physique!

Damn great work man! Keep it up!

14% BF, I'd recommend a lean bulk as well!

Thanks guys! Appreciate the advice!

Yeah think I will work more on delts and chest!

I have been training 4-5 times a week for 8 months now!

Please tell me which body parts need more work and critique my physique!

I already know I gotta work on my legs so haven't put any pics....

Making all kindz of gainz there bro!

I'd say 8-9%!

Good job dude!

Hey guys,

I don't have anything to measure my arms here so would like to know what you guys think.

First pic is flexed (cold, no pump!)
Second is unflexed

Thanks in advance!

Chest and lats most def

Thanks guys! Appreciate all the comments!

Thanks man! Yeah gotta keep working !

Motivation is sky high!!

5 month progress pics! 5-6 times a week!

What do you guys think ?

Second pic is 5 months ago, flexed!

I'd say around 14-16% ! Looking good !! keep it up!