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Type: Posts; User: jingle24

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    I am a recovering heroin addict so yes, my...

    I am a recovering heroin addict so yes, my metabolism was ****, which is also why I was insanely skinny.
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    Sorry to snap at u. 5G Creatine Mono 4.5G...

    Sorry to snap at u.

    5G Creatine Mono
    4.5G Glutamine
    1 Scoop ON Whey

    That's all.
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    Protein and Creatine mono. Get outta here with...

    Protein and Creatine mono.

    Get outta here with that BS, if I was on the gear I would be much bigger by now..
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    Pain between Bicep and Shoulder

    Hi all,

    I have recently done something in my right arm that causes pain when I lift my right arm straight up.

    The pain comes from the area between the bicep and the shoulder.

    There was a...
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    Haha, this is the front facing camera on the...

    Haha, this is the front facing camera on the iPhone 5, I'd feel odd asking anyone to take pictures of me :P
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    doesn't exist. My tattoos are of the...

    doesn't exist.

    My tattoos are of the all-seeing eye ;)
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    My 2.5 month's progress. (125-160)

    Towards the end of last year I dropped a massive amount of weight to the point where I was unhealthily skinny, so, for my early New Years resolution I started to go back to the gym and get myself...
  • In for this, really like all the new Muscle Tech...

    In for this, really like all the new Muscle Tech products and their formulas.
  • Reply with "that's not your purse!" And kick them...

    Reply with "that's not your purse!" And kick them in the boys.



    /thread
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    These pretzels are makin me thirsty. Also...

    These pretzels are makin me thirsty.


    Also props for the new product, looks great, hope I get picked!
  • For me personally (everyone's different I...

    For me personally (everyone's different I suppose),

    If I deadlift first I notice that all of my succeeding lifts are easier or I am more 'amped' persay to lift after I do those sets, I'm doing my...
  • Bump

    Bump
  • Starting back up, today's work out (advice welcomed)

    I'm back to lifting recently and I just wanna see if there's anything I can add to what I'm currently doing to maximize efficiency.

    Today:
    Deadlift 3x5
    Squat 2x5
    Dips 3x10
    Chins 3x10
    DB bench...
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    Celltech.

    Celltech.
  • I feel it.

    I feel it.
  • fap

    fap
  • I would love to try the BCAA-Max because I...

    I would love to try the BCAA-Max because I struggle a lot with CNS Fatigue/General fatigue from 'overworking' myself and have not yet found a reasonably priced BCAA suppliment that really gets the...
  • Just followed @ErgoGenix and tweeted atcha. ...

    Just followed @ErgoGenix and tweeted atcha.

    Having a boring day at work, what's new?

    Waiting for my back to get better so I can get back to the gym.

    That's about all.
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    Cardio is the best ab exercise. Period.

    Cardio is the best ab exercise. Period.
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    Pick up a dumbell over your head and raise and...

    Pick up a dumbell over your head and raise and lower it behind your back from above your head down to the middle of your shoulders with 1 arm. Repeat for as many reps as you can, switch arms, repeat...
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