Hm yeah I have protein I just didn't include it becaused it think thats the obvious one. Can I ask why taurine pre-workout? due to increase muscle cell volume? ie bigger pump or a different reason?
So i Stopped lifting back pretty much around mid may when i went on holidays for a month, when I cam back then I didn't train all summer, due to lazyness and no money. I now have a job with a good...
Don't make more stupid statuses, but make a status and click the little lock on the left side of it, then customise, then set it to only me and make this my default setting. When he does get his...