Search:

Well this is a lot of stuff to go through so thanks for all the suggestions. I think I'll start with the Syntrax Nectar. They have a sample pack so I can try out different flavors without having to...

Been doing a little bit of searching and I can't seem to find too many protein powders that are fruit flavored (ie: fruit punch, lemonade, etc). I know Isopure has a few, but they only sell in 3lb...

Cleans

Sell it as something the two of you can do together. Chicks like stuff like that.

Cleans. Chain bench is a close second.

Chain work.

Be sure you just aren't going through the motions when you squat. Learning to squat correctly is critical when you start adding a lot of weight. Taking the time now to learn with bodyweight/light...

Maybe if you're drinking a lot of heavy water. Heavy water contains a higher proportion than normal of the isotope deuterium, which may be why your coworker is worried.

I have a Cuisinart Griddler, which is probably similar to the Foreman Grill and I love the thing. I probably use it at least twice a week.

Just put everything in a blender and mix it up.

You can't build a strong house without a strong foundation.

This.

Chains

Fail thread fails.

I had a Whopper combo from BK a few days ago, which was the first time in two months that I had eaten any fast food and MAN it was good. But yeah, I did feel a little off later that day.

The Velocity Diet is HARD to stick to for the full month, but it WILL get you results. The key is absolute discipline to follow the diet to the letter. If you think you have enough willpower to do...

Too many supplements and you need at least one day of recovery per week.

Eat more good fats.

First of all, don't worry about what the other people in gym are thinking. The people who are in there for the same reason you are (to be healthy) should be focused on what they're doing and not what...

Don't eat anything in the short order line at the chow hall and go to the FREE gym on base.