Search:

158,165+14 = 158,179
I'm so in. I was just tossing some trash out and there's a jungle gym so I did a few. Tomorrow we'll get serious though

Received my AI samples. unfortunately I used all of them but the perform pills before I thought of taking any pics. One of my favorites of the samples I got had to be Motivate. Thank you Crowler

some of yesterdays eats. Went out of town with some friends and ate at The Onion. Finished the night off with B&Js Fair Goodness Cake. Not very much cake pieces lots of coconut and very rich...

How long do you suggest? I was waiting about three to four weeks then I got impatient and have been increasing every 1-2 weeks.



That's what I thought thanks for the conformation.



Ha the...

I'm not sure if I'm on a clean bulk or not. I eat about 10% over maintenance. I'm hitting my protein and fat requirements and left over cals go to whatever will fill them up. So if that whatever...

Went to Fred Myers and couldn't leave empty handed.

16oz cream cheese
1/4cup FF sour cream
2 whole eggs
1T flour
1tsp vanilla extract
10packets of splenda (or whatever sweetener you prefer)
I thought the taste was fine but my sister says she...

One of the cheese cakes I made using a recipe earlier in thread with SF syrup. I think I'm addicted I've made three this week already. Also took a trip out of town the other day and stopped at Fred...

Just got the atkin bars in the other day. The other samples are from your pervious thread and some stuff I got free when I ordered some stuff from the store. Great thread man

Me too. I would of perfered the CnC to the plan chocolate or strawberry

Thanks for the suggestion will rep.
And why not, I can't get it in any stores in town but really wanted to try it. They dont sell them individually online sadly.

Just wanted to show what came in the mail earlier. finally got around to posting. which one should i try first?

attempted money shot on morning oats. choco chips, marsh mellows, coco PB2, coco powder, PB and one choco kiss for the win. Trying a pizza crust recipe I found earlier in the thread tonight using...

Had an amazing bowl of oats this morning and I cant post it. But reps to all those whose breakfast looks better than mine did.

First time making protein pancakes. Chocolate chips added to batter WF pancake syrup and WF strawberry jam on top. Tasted kind of eggish though but I'm gonna play around with it

GY, one SF caramel pudding cup, SF/FF vanilla jello, honey almond granola, raisin bran crunch, the rest of my cinnamon cheerios and some extra cinnamon on top. I let it all sit for a little while...

do you just add the pb2 dry?

where do you get your coupons?

Yeah 5'2 and I think I'm done growing. At least vertically. My whole family is on the short side

I definitely want to gain but come from being fat as i was a kid so its just difficult to let it go I guess. I'm working on it.
as for training... I hate not working something so I tried curls. I...