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Hello,

I've been reviewing my macros and it looks like I'm in need of some fats in my diet.
Any suggestions?
I'm already a fan of cheese: hard (Cheddar)/ semi-soft (brie/camembert)
Salmon is a...

Best advice I've heard all week.
Thanks!
...pokerface.

Also in the aforementioned articles against CLA usage, they're showing effects against obese men and I am by no means overweight or obese!

Thanks for the replies guys.
As for the guys with evidence against, I have considered the evidence against and it seems that the documented cases of actual harm done against someone taking CLA is...

Hey guys, I did a bit of snooping around on CLA, I thought I might give it a try, when I'm cutting.

So here's the deal: I'm currently studying for my finals - no time at the gym - I'm just...

Haha, I haven't eaten every single source of carbs out there!

What's a better source of carbs (I'm bulking atm, if it helps)
Brown bread or steamed sweet potato?
Typical Analysis Per 100g Per Slice
Energy 1081 kJ 256 kcal...

The 'may' part comes part of ALL cancer risk associations. All bodies are different, so you can't GUARANTEE that something will increase the risk of cancer.
Hm...this "statistically insignificant"...

Hey guys I was reading:

http://www.medicalnewstoday.com/articles/235321.php

Cliffs:
They found that men who ate 2.5 eggs or more a week had a significant 81% higher risk of developing lethal...

Alternate grips on different sets.
Problem solved.

Hey guys, I'm having cottage cheese 250g + 1 casein shake before I sleep.
I'm getting slightly worried about the 1.25g of salt in a tub of cottage cheese.
So I'm thinking of switching to just 2...

I reckon it's a subconscious thing for me tbh:
I'm pretty chill for revising for it, I don't stress out for revising nor do I stress out over the exams since I know that that exam may not be worth...

Hey guys how do you deal with tension/stress DURING an exam?
I'm fine with tension/stress whilst revising, but for some reason, I just seem to flip my **** during an exam and when I think about a...

Guys, what's the best antibacterial ointment/cream/(generally liquid) for cuts/ wounds for scarless healing (or at least, minimising scarring)?

hey, hey HEY! Dragon age is a good game sir. :P

Take glucosamine and chondroitin, for it to have any effect:
http://en.wikipedia.org/wiki/Glucosamine
Look at use under indications.

Take glucosamine with chonditrin

Anyone else realise that this is not a German show, but an American show, dubbed in German?

immodium.

EAT FUARK LOADS during the "dark periods"
And try to lift during the mornings, when you'll be a little bit fresher.