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lol. repped

when you take a 40% of a population set that is 10% "racist", then that subset will still only be 10% "racist"......

dang dude

Can you aware me on CTR?

i heard some booing. and some chant that I couldn't make out that got drowned out by fake cheers every time it started

Somebody give me cliffs on what this means for the DEMS and REPS please for reps

bump

Innnnnnnnn

Brb all about dat low bf% face and clear skin but gotta start preparing no later than February my friend

go to the gym, do the following:

3x8 of squats using different weights for each set and record the weight you used, and how you felt doing each weight
3x8 of flat bench using different weights...

you're looking at at least a solid 2 years of lifting weights to maybe get to 180lbs 10% bodyfat, unless you are a fan of the tour de france, which it would then be about 10 months

that's 25lbs of...

Punished? As if losing their child and living with it the rest of their lives wasn't enough punishment? GTFO

Op u a runner?

I've been lifting almost as long as u and my max is 290. I'm 170 lbs tho and 6'0, and run 8 miles a week to stay lean. I think it makes gaining muscle harder but I just hate any fat...

Where in the states? U.s. Is very diverse

Op, I think you're gonna be

FINE

http://31.media.tumblr.com/46b66efa71d3b3e9e0071cb7c6a4635b/tumblr_inline_n8ygw8vJTg1qd0lxe.gif

lol

lol haven't seen this gif in ages. an oldie but goodie

haha op, i was telling my friends the same thing. i saw it again, and realized how actually not good it is. i dont see how everyone is so obsessed

LOVΕ THIS THRΕAD

http://media.giphy.com/media/vjwACwDxB0hZ6/giphy.gif

http://i.imgur.com/tBmLW8s.gif