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Type: Posts; User: DJaRiHardstyle

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  • cute, man, keep it up and you'll look like this ...

    cute, man, keep it up and you'll look like this

    http://i.imgur.com/clgln.jpg
  • The meet's in Lancaster haha. No worries, man. ...

    The meet's in Lancaster haha. No worries, man. Funny thing is the kid who was going to compete with me is from Tennessee too. And yeah ikr??



    Hm, interesting. Yeah I'm looking much more...
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    Nice going mang. Do you do your OHPs paused or...

    Nice going mang. Do you do your OHPs paused or TnG?
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    actually laughed at this

    actually laughed at this
  • Tuesday, July 29, 2014 - ME Upper Body

    Much appreciated! Hard to imagine that the program is this insanely difficult using 30 lbs. less than my true 1RM lol.

    Contacted a few coaches, including Tuscherer and Zourdos. Dr. Zourdos had...
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    This.

    This.
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    Nice job on the squats, you had more in the tank...

    Nice job on the squats, you had more in the tank for sure.

    Also, about the big guys at your gym, I've always found that to be demotivating in the short term, but very motivating in the long term. ...
  • Best of luck and good on you for taking it easy...

    Best of luck and good on you for taking it easy b/c of the strain.. those kinda things can get really serious if you don't attend to them in a caloric deficit
  • hahahahaha ok, stay safe..

    hahahahaha ok, stay safe..
  • There was actually no joke there.. Aware me?

    There was actually no joke there.. Aware me?
  • Erik I dig your taste in music mang. I'm pretty...

    Erik I dig your taste in music mang. I'm pretty eclectic with my tastes, but at the gym it's usually either rap or metal. Atreyu, BFMV, Avenged Sevenfold, DevilDriver, Disturbed, etc. all GOAT.
  • Monday, July 28, 2014 - Off Day

    Was just about to go to sleep until I realized I haven't updated my log or taken my creatine. 2am adventures with Ari, I guess. Decided I'm going to stick with the Conjugate Method for upper body...
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    CREAM OF RICE!!!! Eating that twice a day now,...

    CREAM OF RICE!!!!

    Eating that twice a day now, it's perfect for high carb diets, for the reasons you mentioned. I like to mix a scoop of chocolate Myofusion in it.. so good.
  • Sunday, July 27, 2014 - Smolov Intense W4D1

    And the last real week of Smolov is here. Just in time, too; I seriously don't know how much longer my body can take this. I feel as though my ability to recover is slowly diminishing, my legs and...
  • As late as I could possibly be but in! Lol your...

    As late as I could possibly be but in! Lol your food makes me hungry and I'm at the peak of my bulk so that's saying something.

    gl with the reverse diet!
  • You're really closing in here.. once you break...

    You're really closing in here.. once you break into the 150's, it's game over brah, esp. considering you've retained so much strength.

    Btw burger and fries was a good choice for free meal.. a...
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    ATTA BOY! psyched to see how this goes

    ATTA BOY!



    psyched to see how this goes
  • Yeah I'm talking about the Craze that went on a...

    Yeah I'm talking about the Craze that went on a trip to band camp.. stuff got me fired up like nothing else and tasted so good.

    Now I just take 400mg caffeine and some L-Arginine precursor stuff.....
  • fixed! happy lifting, brah!

    fixed! happy lifting, brah!
  • They're not allowed in the Raw Classic division.....

    They're not allowed in the Raw Classic division.. so I've gotta get used to squatting w/o them
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