Type: Posts; User: Original Poster
recomposition
only 9lbs?
That is a very, very bad idea.
^ seems like it
Make sure your form is correct and that you can feel the muscle group being worked at every rep
I usually take mine at breakfast
because this is real life
yeah wtf is with his avi... i dont even... there are no exercises that will make your abs look a certain way. it is all genetics
10 sounds right. You should take less depending on your diet of course.
Add me to list of repping volunteers :)
I'm more bored than OP
Rip
http://jasonnardi.com/uploads/Nig-ga%20Please.jpg
ohai
20%
Looking good!
tempted to neg
Stupid thread.
Reds dont deserve reps
You are supreme