Did nothing but wheels today
Normally do legs and shoulders together but whimped out cause of my finger and knew i wouldnt have the grip srength
Had jacked which helped and back pain was pretty...
i thought bb.com was pretty handy in telling you what can and cannot be shipped into aus?
Waiting time could be an issue as well, not a problem if you dont mind the wait.
Got a few nutrition logs to put up over the last few days but need to go home and get pics off computer
Feeling crap so did a light Chest/Tris Workout last night
Stats were