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Those who have worked best for me:
1- BSN NO Xplode
2- UNIVERSAL Animal Pump
Either one or the other sure worked for me in those lazy days.

If you're really into using your money in weight gainers, try N-Large (Prolab).
Assuming your workout takes place in the evening, you should take one dose in the mid-morning and one post-workout....

Best NO Sup - NO Xplode
Best protein bar - don't waist my money on such thing, protein powder is much better

1-Multivitamin/multimineral
2-EFA's
3-Protein
4-Creatine
5-Glutamine
(Only a while after) 6-Test booster

Hello there.

I don't know why you would want to do that.
I'm not a fan of weight gainers when on training, even mores whem not training. But that's just me my friend.

I prefer taking six full...

Hello there,

My current sups are the following:
Pre-workout:
Animal Pump
Animal M-Stak

Post- Workout:
EAS protein powder
Gold Nutrition dextrose

totally agree dude.
NO Xplode is more than enough for that matters

totally agree, you're way to young

Dude

I just started using animal pump this week, with m-stak, and it's been a hell of a training week, never lifted this much weight (been training for three years).
No accidents like yourself,...

Long Live the new Mr. Olympia !!!

Thanks everyone for your opinions !!!

P.S. Cristiano deffinitly rules ! hehehe

BCAA's right after workout,
Fish Oil with any meal except the ones right before and right after the workout,
The same with flaxseed oil,
MV with breakfast.

Good luck!

Sorry man, but i think if you take them both you'll be wasting your money.
Try a different weight gainer (if you are taking one).
If not, try to eat in large doses but as clean as you can (i know...

Hello Iron Fans

Althought its problably there for quite a while, only just recently i've discovered Cell Tech Hardcore in the Muscletech home page.
I'm not much of a fan of creatine products but,...

It's because of pieces of **** like you that the world is such a mess, you just can't accept others opinions, can you?
I've said it once, and i'll say it proudly again: HANG THEM BOTH !!!
You're...

Couldn't agree more !!!

I don't believe in death penalty.
However, it's not my call, and it's going to happen anyway.
Therefore, and since i can't find any diferences between Bush and Saddam (they both kill to rule oil...

Yeap, middle of the atlantic ocean, in these nine small islands called The Azores.
BB.COM is everywhere !!!

Merry Christmas man !

Just to wish all the bb.com gang a very merry christmas and the best new year you can get.
Lot's of iron workouts, lot's of food and allways ladies in the house.
These are my honest wishes, from...