Great work man. That's a huge transformation for 8 months. There are plenty of people that will say you are way to skinny in the end, but I would much rather take your final result over your...
You should not cut. It's hard to feel thin when you've just gained 40lbs. You have completely changed your body in 6 months, and you need to change your mentality too. You look like a 145lb-er and...
Good solid cut. You have a lot of patience to do that over 2 months. I know a lot of people that would try to throw that down in a month, but you did it right!
AWESOME progress. I love to see these threads. Just remember the first 30-40 lbs come off very easy... keep at it when the grind catches up to you. Congratulations!
thats pretty good to be carrying that form with all the abuse you are giving your body with weed and alcohol though. not that i condone the continued use, but i am just amazed you look that good......
i used to take 50 mg of caffeine (1/4th of a 200 mg pill) crushed up in my pre-workout shake 30 min. prior to lifting and I noticed increased energy and stamina. There is also an article somewhere...
I take Isopure Zero Carb whey protein post work out and it has worked fine for me. I mix it with 8 oz. of milk and drink it right after I get home from the gym, and then an hour later I eat a meal. ...
yeah i read somewhere (i will try to find it for you guys), and i heard on the talk radio nutrition show that too much iron can do lots of things to men... but here's the biggest catch... it has been...
dude... you take 775mg of caffeine, and i promise you that you won't be feeling to well... especially if you take it all at once... you might find yourself in the hospital...
I drink 3 protein shakes every day... I'm still alive and kickin'... lol, no really, there's no problem with it. But i drink each one of my shakes with food for 3 of my 6 meals... I used to just...
you know... i really like the isopure zero carb strawberry. i've taken isopure in the past along with all kinds of other brands, and i always thought isopure was terrible tasting... but their zero...
i think it's quite different... i mean if you think about it... coca cola has caffeine in it... but when was the last time you drank a coke before you worked out? coffee is full of other things that...
