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Type: Posts; User: nosquatch

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    lol, you're supposed to be embarrassed by this

    lol, you're supposed to be embarrassed by this
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    Bad ass, what's your one rep max?

    Bad ass, what's your one rep max?
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    I alternate depending on what I'm in the mood for...

    I alternate depending on what I'm in the mood for that day. I grow and gain strength a lot faster when I switch between the two as opposed to sticking to one exercise.
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    I agree, the dumbbells almost touch my outer pecs.

    I agree, the dumbbells almost touch my outer pecs.
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    Agreed, no deads is a deal breaker

    Agreed, no deads is a deal breaker
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    vibram five fingers, girls think they're sexy

    vibram five fingers, girls think they're sexy
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    1,575

    I'm glad you use it as motivation! I inherently...

    I'm glad you use it as motivation! I inherently enjoy weight lifting so no kind of comments could discourage me or negatively affect my workouts. Personally, I get asked if I am a gymnast quite...
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    Walmart protein powder gives me major gas

    Walmart protein powder gives me major gas
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    390

    I'm in the same boat, just taking a few day rest...

    I'm in the same boat, just taking a few day rest period to fully recover.
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    Protein shake and poptarts :)

    Protein shake and poptarts :)
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    Don't over analyze, just hit your daily...

    Don't over analyze, just hit your daily macronutrient goal and eat when it suits you. Plan your meals around your lifestyle, not vice versa
  • Look up my channel on youtube (nosquatch), I have...

    Look up my channel on youtube (nosquatch), I have a video showing you how to calculate your daily macronutrient requirement.
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    Ego Crushing Comments

    Yesterday met a guy off of a FB group who wanted to buy a tuner for his truck. He saw me and said, "oh you look much bigger in your pictures..."

    *ego crushed*

    Share similar stories
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    Hit 300 last week, wanna post vid but not at 50...

    Hit 300 last week, wanna post vid but not at 50 posts :( sad day
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    Something I can directly control and monitor...

    Something I can directly control and monitor progress, almost like a video game but more productive/rewarding
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    Dream: Surf instructor (can't surf) Real job:...

    Dream: Surf instructor (can't surf)
    Real job: Undergraduate research assistant for the center of high performance systems
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    DIPS ftw, definitely helped my bench PRs

    DIPS ftw, definitely helped my bench PRs
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    Avoid machines because they may provide unequal...

    Avoid machines because they may provide unequal tension. Concentrate on compound movements and proper form
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    I'm loving Mr. Hyde by Prosupps. DMAA free which...

    I'm loving Mr. Hyde by Prosupps. DMAA free which is a plus
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    I love my Inzer Lever belt, gives me a lot more...

    I love my Inzer Lever belt, gives me a lot more confidence on my PR attempts resulting in higher numbers.
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