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I agree. I was just trying to prove a point..just because you cut carbs out doesn't mean you will stop growing..its not stupid either.. If you cut carbs out for a few weeks and all of a sudden add...

Just trying to say what I said 3 years ago was not absolutely invalid.. and that I wasnt just talking out of my ass. :)

Is it not true that if your body NEEDS the carbohydrates that your protein will convert? This is what I have heard. I guess if steroids are involved than this changes things a little too.

This Is An Amazing Product! You Will See A Change In You Body With In About 3 To 4 Days Of Taking This. I Gained 4 Pounds On The First Bottle And Lost 3% Bf! No Cardio....same Diet

Im On The Third...

Mine did for the last 2 months or so and I took some advice of not doing barbell curls anymore and have to say I didnt feel them at all! Im cured, untill the next nagging pain comes along. So I just...

Yep, that seems to be what does it, I tried the EZ curl bar and it still freakn started aching like crazy. I dont even go all the way up to try and keep the tension off but it still bothers it. I may...

Yeah, dips are awsome for pec strength but I still feel my shoulders just as much or more on the dips.

Makes since, it puts more pressure on the calves. I noticed I never felt knee pain when doing incline but did on flat surface running. Figured it was treadmill verse track?

Cool thanks for the info.

I go through that every time I do any type of bench work. I think its pretty normal. Make sure your chest is out and elbows pushed forawrd a tad so that you put more stress on the chest and less on...

Im going through the same thing, dont use a straight bar when doing bicep curls for a couple weeks and dont work the forearms out directly for a little bit. They will heal. Its just one of those pain...

Cool thanks guys, I guess its just one of those pain barriers you have to go through. I can work through it. Im going to lift for five days straight and take off for three days while on vacation so I...

Your 100% correct. I did some straight bar curls with 100 pounds and then at the end of the workout I hit the forarms for about 4 sets. This is what I was kind of thinking too but at the same time I...

Ive started getting this extreme pain in my forearms from my wrist all the way down to the most meaty part of the forearm along the bone where the muslce splits on the outer underside. I thought it...

Another tip too would be to do incline walks on the treadmill this will really develop the outer calve and give it a wider apperance! I do this every other day at an incline level of 14 for 20...

great feedback thanks guys. Ive decided to cut back most of the fat, which meens no more milk. I will also cut out some carbs and begin doing some cardio. Thanks for all the advice!

Yeah, I know its summer, My goal was to continue bulking through summer though and get as much size on me as possible. I think I will just cut down some and add the cardio....I think Im under 20...

do you mind looking at my pictures and giving me your opinion again, Im feeling like I should cut some, but how much do you think? Should I just cut my calories and carbs some? Im at around 400 grams...

thats the thing Im already and have been bulking, I need some advice on if Im big enough (fat enough) to where I need to start cutting, or maybe lay off a little. Im gaining an average of 2 pounds a...

Ive been doing a clean bulk for 6 months now and have gained close to 25 pounds, My scale says my Bf% is around 22% which seems kind of high from pics Ive seen of those with the same %. Not sure how...