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I been doing that and I just found out that Vitamin C slows the ******** IR's effectiveness. I been wondering why I only feel the effects for about an hour. Did you get the same results?

=O I want some rep! hehe Cowboys<3

Port Arthur, Texas! Working out at PowerHouse Gym in Port Neches

Are you afraid and intimidated by other bodybuilders and powerlifters? I have a few friends who told me that when it's their first time in the gym and I'm trying to get them into it. TerrorAP2 and...

A good question is "How do you keep motivated from being tempted by junk food and going out with friends."