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    ahh gotchn no problem thanks!

    ahh gotchn no problem thanks!
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    Reps 10 off!

    Time of the month for a bulk order!

    Looking for 10 off code

    reps for good ones!

    Thank you!
  • Thanks for all the input guys! Ill take a look at...

    Thanks for all the input guys! Ill take a look at everything. Were both fresh out of school so that's the tough part with $$$, funny thing is we didn't even go to school for this stuff. Just more of...
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    I usually do before but it doesn't matter. Toss...

    I usually do before but it doesn't matter. Toss 5g in with my pre and good to go
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    agree here... building up a tolerance...few weeks...

    agree here... building up a tolerance...few weeks off and back on will help...I just try and take it on days I feel like shyt.
  • Considering Opening Up Supplement Store

    A buddy and I are considering opening up our own supplement and possibly fitness clothing store near our hometown. There is virtually nothing in the surround areas except for a GNC about 20 minutes...
  • I am thankful for my family and those around me...

    I am thankful for my family and those around me who motivate and keep me going strong and my girlfriend who pushes me to be the best I can be. Also, I am thankful for having a healthy lifestyle as...
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    493

    Ah gotcha, I have somewhat of a knowledge. I...

    Ah gotcha, I have somewhat of a knowledge. I tried reading and taking notes but I feel like I'm either writing down stuff I don't need to know and missing important things. Maybe ill get the study...
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    Im lucky enough my buddy has access to one at his...

    Im lucky enough my buddy has access to one at his school and I can go check once in a while, very helpful
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    493

    Studying for PT test

    Alright all, the time has come to pick up the pace studying for my test with ACSM. I haven't scheduled it yet but was wondering what the best time frame would be to schedule it. I pick up on things...
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    can't go wrong with the programs in this stickies...

    can't go wrong with the programs in this stickies in this forum...some good ones in there for beginners
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    definitely would ask the doctor to be...

    definitely would ask the doctor to be safe...heavy is pretty vague...that succks tho, hope everything works out
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    I usually do chest/back together then legs the...

    I usually do chest/back together then legs the next day and shoulders the following. if I'm running short on time for the week ill toss them in with chest/back like coach said. I honestly have no...
  • #36

    #36
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    Coffee is my go to sometimes ha, sometimes amino...

    Coffee is my go to sometimes ha, sometimes amino energy too, lighter on the caffeine than one PWOs



    Kinda figured it was, i normally stick to oranges or a couple strawberries. There is a guy...
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    Franks...I put that shyt on everything lol...

    Franks...I put that shyt on everything lol
    Pepper and Franks are the way to go
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    best food for quick energy?

    Looking for the best foods to eat before a work out? I normally do some fruit or a granola bar on the way...anyone suggest anything different?
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    Wasted a lot of money on FB when I was 18,...

    Wasted a lot of money on FB when I was 18, pointless and never felt any different. Fixed up diet and training and worked way better. Save money and just focus on diet. ^^^^pick a goal too, bulk and...
  • Have yet to try Psycho but heard good things!...

    Have yet to try Psycho but heard good things!
    AminoEnergy Green Apple wasn't to bad, Im more of a sour apple fan.
    My dad bought USPlabs BCAA green apple and it had more of a subtle apple taste,...
  • definitely down! Ill be in PCB in about two...

    definitely down! Ill be in PCB in about two weeks, its going to be awesome to be out of this snow
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